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PODRUNNER: Workout Music

161 BPM - On Rails

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.81.3K Ratings

🗓️ 7 April 2017

⏱️ 59 minutes

🧾️ Download transcript

Summary

Make tracks with this nonstop, chugging locomotive of a workout mix. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Xandr Colins - Under Speed (Resonant Status Breakthless Remix) 02. Animal Picnic, Aaryon - Tets 03. Los Paranos - Madness (Cold Miles Remix) 04. Toni Alvarez, Miguel Do Reis - PMDLC 05. DJ Tonio - Floods 06. Kiko - Mindgate 07. DJ Tonio - Metropolitain 08. Kayshan, Mariion Christiian - Mariposa (Stromline Remix) 09. Tonal Grooves - Turn Style 10. Journeyman, Barrcode - Nite Trayn 11. Harold Heath - Tigers Eye (Dj AX Remix) 12. Allan Zax - Stylish Black (Dj AX Brightness Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2017 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0

Welcome to Podrunner and an hour at 161 beats per minute called on rails.

0:11.4

Hey everybody I'm Steve Boy, and this week's mix is pretty much a speeding train with no brakes on a downhill grade.

0:19.0

The focus here is on chugging 16th note grooves that just won't stop.

0:24.4

And if I've done my job right, you won't stop either.

0:28.2

As the Great Saint Fat Boy Slim said, if this don't make your booty move, your booty must be dead.

0:35.0

If you like what you hear, check out the playlist on podrunner.com.

0:39.0

And if you like what Podrunner does for you, help keep it doing that by making a donation or purchase because

0:45.5

listener donations are what keep Podrunner going and commercial free.

0:51.0

Okay, you got a train to catch. Here comes an hour on rails at 161 BPM.

0:56.0

Have a fantastic workout. Have fun and keep going. Hey, Oh, yeah. Oh, it's a good thing. You're going to keep running the jury of progress in your life on it anymore. Oh, oh, oh, oh, oh, oh, oh,

2:13.4

and oh, oh, oh, oh, oh, oh, oh,

2:15.0

so, oh, so, oh, oh, so, oh, oh, and so, oh, and so, oh, oh, you, and, oh, you, and, you, and, you, you, and, you, and, you, and, you, So, Oh, Oh, no, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, you, and that you're, oh, oh, oh, you know, Oh, Oh, oh, oh, oh, oh, Oh, oh, oh,

3:34.0

Oh, oh, Oh, oh, oh, oh, oh, oh, oh,

3:44.0

oh, oh, oh, oh, oh, oh,

3:45.0

so, oh, oh, oh, oh, oh, oh,

3:48.0

so, oh, oh, oh, oh, oh, so I'm going to say, oh,

3:53.4

so oh, so oh,

3:55.0

so oh, so oh, so oh,

3:56.0

so oh,

3:58.0

so oh, so, uh, uh, uh, uh, Oh, Oh, oh, oh, oh, oh, Oh, oh, oh, oh,

4:24.0

Oh, Oh, oh, oh, oh, oh, oh, oh, oh, oh,

4:34.0

oh, oh, oh,

...

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