Happy Birthday to Fr. and Furdy!

Happy Birthday to Fr. and Furdy!

Woo!

Welcome to 3 in 30, a podcast for moms who want to create more meaning in motherhood.

Each 30-minute episode will feature three doable takeaways for you to try at home with your family this week.

I'm your host Rachel Nielsen. Thank you so much for being here.

Happy Monday, my friends, and Happy 3rd Birthday to 3 in 30.

I have to admit that that cute singing is from two years ago when Sally sang to the

podcast for its first birthday, and it kind of breaks my heart to hear her voice from then

and compare it to now because she has grown up so much in the past few years, and she's not my

little Toddler anymore. But you know what? I've grown up a lot too, and there's something

amazing about celebrating that and honoring it. When I hit publish on the first episode of 3 in 33

years ago, I never, not in a million years, could have imagined where we would be today.

I couldn't have imagined that people I would meet through this podcast, both the guests I've interviewed

and the listeners I've interacted with, the ways I would develop more emotional resilience as a

result of doing this hard work and making mistakes and getting discouraged and continuing to press

forward, or the joy that would fill my life as I've been able to teach through this medium and

learn and grow so much within my own motherhood and within my personhood. 3 in 30 is about so much

more than being a great mom. It's about being a deeper, more whole, more developed human,

and it has definitely done that for me. I hope that it's done the same for you as well, and I cannot

thank you enough for being on this journey with me and supporting the podcast over the past three

years. In today's episode, I'm going to talk about three of the major threads that I have seen show

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