Crypto doesn't sleep, so neither do we.

Crack-in client support is available 24-7, 365 days a year by call, chat, or email.

We're here for you whenever you need us.

Give us a shout at crackin.com forward slash support proof, not investment advice.

Crypto trading involves risk of loss.

You're listening to 3-30 takeaways from Mom's episode 150.

Yes, 150 episodes, and we are going to celebrate this with a giveaway.

That ends so much more in today's episode.

What are your 3 takeaways?

Welcome to 3-30, a podcast for Mom's who want to create more meaning in motherhood.

Each 30-minute episode will feature 3 doable takeaways for you to try at home with your family this week.

I'm your host, Rachel Nielsen.

Thank you so much for being here.

In the Nielsen House, we like to celebrate birthdays not just for one day, but for an entire month.

This is basically my excuse to pack in tons of fun and time with friends and good food and outings because it's my birthday month after all.

Well, it's now the month of October and no, it's not my birthday month, but it is the birthday month of 3-30.

And we are going to party.

October 12 will mark three years since I launched 3-30 into the world.

I am so amazed by how the podcast has grown and changed and how it has changed me as a result.

If you've been listening to 3-30 for a while, you may know that every year for the podcast's birthday, I invite listeners to share their own 3 takeaways within their circles of influence, both on social media and in person.

Because I truly believe that every single woman in this community has valuable expertise and insight to share.

Whether that's insights on how to cut your child's hair better during a pandemic or insights on how to help a child with anxiety, we are all so much better when we learn from and share with each other.

...