4.8 • 1.3K Ratings
🗓️ 8 July 2016
⏱️ 65 minutes
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0:00.0 | I'm Steve Boyette and you're listening to Podrunner. |
0:09.0 | This week you've got Motions 11 tracks at 150 beats per minute for over an hour of great workout music. |
0:17.0 | I think this one works on all the levels that you want to work out mix to hit. |
0:22.0 | It's smooth and it feels effortless. |
0:24.3 | You'll be hitting the peak without quite being aware of how you got there. It has an easy |
0:29.7 | vibe at the beginning and it keeps the funky groove even as the energy builds. |
0:35.2 | The playlist is fantastic and you're about to find yourself on the receiving end of a benevolent |
0:40.3 | conspiracy to keep you going and have fun while you're doing it. |
0:45.0 | Podrunner is supported almost entirely by listeners like you. |
0:49.0 | Visit podrunner.com and make a one-time or small monthly contribution or get yourself a |
0:55.1 | t-shirt or wicking shirt and you'll be playing a major role in making sure that more |
0:59.8 | mixes can come your way. That's Podrunner.com and thanks for your support. Now here |
1:06.7 | comes Motions 11. Great music to move you for over an hour at 150 p.m. |
1:13.0 | Have a great workout. Have fun and always keep going. You're going to be. Oh, Oh, yeah. So, Oh, Yeah. So, I'm not. Oh, Oh, Oh, Oh, Oh, it's a little bit. Oh, yeah. The Oh, So, Oh, Oh, yeah. Thank you. Oh, okay. I'm going to Oh, uh, well, uh, no, no, |
6:33.4 | no, uh, |
6:34.0 | uh, |
6:35.0 | uh, uh, uh, uh, |
6:37.0 | uh, uh, |
6:38.0 | uh, uh, I'm not. Oh, uh, uh, uh, |
6:45.0 | uh, uh, |
6:46.0 | uh, uh, uh, |
6:47.0 | uh, |
... |
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