170 BPM - Fast Friends

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 22 July 2016

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Many different styles conspire on a workout mix that goes from dreamy & jazzy to relentless peak. The right tool for the right job! Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Chinensis- Pacific Sunfall* 02. Wax Fruit - Whispers 03. Spur - Funklamentary (Spunklafur Remix) 04. Spinnet - Dream State Generator (VIP Mix) 05. Fletric - Into Sunrise 06. Half Space - Who Plays the Frog in Your Band (Algorithmic Remix) 07. MKR - Drops 08. Manny Suarez - The Pawn Shop 09. Neek - Nightmare 10. Greg Kobe - Good Deal (Mikael Jonasson Remix) 11. Pairs of Jacks - Salsa Caliente (Techno Mix) 12. Lunar Dawn - Blessings from Irij (2015 Mix)* 13. Wax Fruit - Be Yourself *Licensed under CC BY-NC 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2016 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	This week Podrunner brings you a relentless hour at 170 beats per minute called Fast Friends.
0:12.2	Hey everybody I'm Steve Boyette, and I'm sort of weirdly mystical about this mix.
0:17.0	I went into the zone when I made it and just sort of popped out when it was almost done.
0:22.0	Like my brain went to Tahiti and let my body... just sort of popped out when it was almost done.
0:23.0	Like my brain went to Tahiti and let my body drive.
0:26.3	Which when you think about it is what Podrunner is supposed to do.
0:29.7	But it doesn't usually happen on this side of the music.
0:33.5	So what you got here is your basic serious motivation.
0:37.2	You get a dreamy and jazzy opening,
0:39.3	but about 10 minutes in, this thing starts to mean business. It grabs on and doesn't let go for the
0:45.2	rest of the hour and I think it'll give you the push you're looking for.
0:49.3	The peak is crazy. The playlist is all over the place and two of the tracks are available as free
0:56.4	downloads so check it out on podrunner.com or subscribe to the podrunner newsletter
1:01.9	and the link playlists will show up in your inbox.
1:05.0	Podrunner is totally listener supported.
1:08.0	Make a contribution or buy a t-shirt, wicking shirt or women's fitted shirt, and you play a vital role in keeping the mixes coming
1:16.7	to help keep you going. Visit podrunner.com.
1:21.0	I'm happy to announce that Podrunner is now available on YouTube, I Heart Radio, and Google Play.
1:28.0	Direct links are available on Podrunner.com or search Podrunner on YouTube and on the podcast section of I Heart
1:36.4	Radio and Google Play. Now get ready to work with some fast friends for a solid hour of killer music at 170 BPM.
1:47.4	Have a fantastic run.
1:49.2	Have fun and keep going. the The the And the So, Oh, Oh, the And so Oh, Oh, Oh, Oh, Oh, And the Oh, Oh, And the Oh, the And the Oh, And the the the Oh, So, Oh, oh, oh, oh, oh. Oh, oh. I'm not going to be able to make it
	...

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