You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, conference coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week to celebrate this beautiful thing called life.

Hey guys, it is Trish Blackwell and you are listening to episode number 150 which I think that's kind of fun milestone 150 I just I guess I like even numbers, things that end in 50.

But yeah, so exciting.

We have a great topic this week.

Something that's come up a lot, always behind never enough.

Yeah, I know I'm excited for it too because I had to do a lot of really serious soul searching to kind of prepare for this show.

And this week what the show is really about, let me tell tell you so you know if you're in or not we are talking this week about

What to do if you always feel behind and you never feel like you're enough, what these anxiety evoking feelings actually mean.

And then I want to give you a practical way today that you can get rid of these, well, I kind of want

to call them tag-long prospective parasites.

How can we get rid of these prospective parasites?

So let's dive into the content, but first a couple quick announcements, just a quick hello

to all of our Keep the Faith listeners out there.

Thanks for being a part of this extended community

of contagious encouragement.

Also, a sponsorship note,

I want you to know that this this podcast is proudly sponsored and

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