#15 - Practitioners, Cookware Product Review & Guest Kanchan Koya | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Wellness Loud

Health & Fitness, Alternative Health

5 • 1.5K Ratings

🗓️ 9 June 2019

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kanchan Koya PhD (chiefspicemama) joins the show to drop some knowledge on all things therapeutic culinary spices. She shares with us her incredible journey from BioTek to empowering people to healing through food. We learn about the importance of spices in disease as well as where and how to find high quality ones. Through her website www.spicespicebaby.com she is changing the way we look at spices for all ages with her incredible information she shares. A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ https://www.instagram.com/doctor.g_/ Be sure to like and subscribe --- Support this podcast: https://anchor.fm/heal-thy-self/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, all right everyone. Welcome to today's show. This is episode 15 of Heel Thyself.
0:09.2	15 episodes down. It feels like we've done 115. But 15 episodes down, you know we've got a lot of good
0:17.2	guests coming on in the future. I know you've enjoyed the guests that's been coming
0:22.1	on already in the past and I really my goal here is for all of this information
0:29.0	to be mind-blowing slash educational slash easily digestible and by having this information this way
0:38.7	you're able to share it with loved ones you're able to share it with friends, coworkers. I don't care who it is.
0:45.0	It's just a matter of spreading this information so we become aware and empowered.
0:49.5	As I said in one of my first episodes ever, the most important thing you can do is become an advocate for yourself in health.
0:55.1	Most important thing you become an advocate for yourself in life. It doesn't matter, but understanding that you are responsible,
1:02.1	much more than you think, more responsible for your health because there's
1:06.1	organizations out there but they're not necessarily
1:09.3	vested in fully taking care of you and life in general, right?
1:14.2	Understanding that your own thoughts, words,
1:15.7	and actions are manifesting this reality
1:19.0	that we're experiencing.
1:19.8	So pay very close attention to all of these things.
1:22.2	And I'm over here, just a messenger,
1:25.0	and whatever is going through me,
1:27.7	hopefully resonates with you.
1:30.1	So before I get in there, please support the show.
1:33.5	I'm always going to say it.
1:35.0	Rate this show.
	...

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