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Insource

15. Overcoming Achievement Addiction

Insource

Ashlie Molstad

Health & Fitness, Education, Self-improvement, Mental Health

4.2940 Ratings

🗓️ 23 February 2023

⏱️ 30 minutes

🧾️ Download transcript

Summary

Calling all achievement addicts! Who are you without your achievements? Who are you without productivity? Who are you without making the most out of every day?

I have hustled for my worthiness for so long. I ran at a super fast pace to achieve the most, do the most, and make the most because I found my worth was wrapped up in those things. It has served me tremendously, but it is also depleted me.

I no longer want my productivity and worthiness to be up to how much I’m able to get done in a day, or in this life.

Thats not to say we won’t achieve great things in the future, or that we won’t decide to be ultra productive, but we’ll do it from a healed and loving place.. not because we’re scrambling to be enough. We already are. We always have been. We always will be. Our worth is without question.

Join me into days episode as I share how I am overcoming my achievement addiction and my deep desire to be supremely productive, so I can INsource my worth as a human on this planet.

See you inside 💥

Transcript

Click on a timestamp to play from that location

0:00.0

I have to ask myself who am I without my achievements.

0:05.0

Who am I without productivity?

0:08.5

Right?

0:09.4

Who am I if I don't make the most out of every single day.

0:14.4

I think because I've had my worth and my value wrapped up

0:17.9

in those things for so long, my subconscious brain

0:20.8

is like if you lose those things you lose your worth. Hi, oh my gosh. Okay, this week we just got to dive right in because I'm coming to hot off of my first

0:46.6

journaling experience in about a week.

0:49.4

For some reason my brain had been resisting journaling recently and I'm not sure if it is because I was afraid of what would come up or if it's because I was because it's because I was because I just wasn't motivated and I've been dealing with all this, you know,

1:06.8

gut health slash mental health issues. I don't know, but anyways, I just journaled and had a major breakthrough and I had some really

1:16.2

great conversations with clients and friends this week and it just was like I gotta talk to the

1:22.0

papes I gotta talk to my people about this and you are my people.

1:26.2

So thank you for coming back once again for another week.

1:30.0

I am honestly so humbled that so many of you continue to come back week after week and then

1:37.0

you know tag me on social and say Thursdays are not your favorite of the week because you're

1:41.1

looking forward to this. So many of you are also

1:43.2

begging me to do a podcast more than one day a week and I'll tell you what I don't

1:48.2

think I have it in me at the moment but when I get my health under control and

1:52.4

when I'm in flow I don't think you'll be able to stop me

1:55.8

I'm gonna have so much to say and so much to put out into the world I think you'll be sick of me

2:01.0

but I'm not and today I feel great so I'm about five days into my new gut health

2:10.4

protocol and supplement routine and I don't want to say that like things are just getting better every single day because I have had good days before and it was hit or miss so we'll see do I continue to feel this great.

...

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