I'm trying to get harder and tougher mentally and physically every day.

You're either the growth mindset or you're the fixed mindset.

If you're trying to be the best, you need to look at who the best is and see what they do.

Relentless pursuit of progress.

There's a difference between the best and the rest.

Welcome to the Brute Strength Podcast.

Champions are built in the morning first.

Where we interview scientists, world champions,

doctors and experts,

in just about every area of health and fitness.

What do you care enough about?

What are you fascinated enough about to go so deep and learn so much that you'll know more about it than anyone else?

And now here's your host, Michael Kasyu. Welcome back. This is Michael Kaju and you are listening to the Brute Strength Podcast.

Today I'm talking about books. A lot of people reach out to me and ask me what books I recommend.

To which I always respond, well, what are you trying to learn? What are you working on right now?

And so if you haven't already listened to the episode

that I did last week on how to get the most out of the books that you read, I

highly recommend doing that.

In there I talk about some really impactful things that I've learned over the past couple years that have helped me to really leverage what I get out of books and have allowed me to comprehend a lot more.

So I really recommend that show.

And one other thing before I start just rattling books off is something that I heard by this guy named

Nival Ravakant.

...