#149: The Renegade of Self-Improvement -- Philip McKernan

The Jay Ferruggia Show

Jay Ferruggia

Fitness, Lifecoachingwithjayferruggia, Health & Fitness, Hypertrophy, Selfhelp, Man, Nutrition, Men, Business, Relationships, Confidence, Testosterone, Money, Inspiration, Musclebuilding, Fatloss, Mensfitness, Jacked, Renegaderadio, Lean

4.9 • 1.6K Ratings

🗓️ 2 March 2017

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Philip McKernan is a speaker, coach, writer and filmmaker.

He works with entrepreneurs and business leaders all over the world. When people are seeking clarity about their future or want to move through roadblocks, seen and unseen, they call Philip. As a speaker he has inspired and challenged the Canadian Olympic Team and The Pentagon, to name a few.

What separates Philip from a lot of coaches, speakers and gurus is originality. He brings new conversations to the table and spends an obscene amount of time thinking and challenging the status quo, instead of simply repackaging business & life hacking strategies.

I had a very interesting discussion with Philip on the most recent podcast.

Topics include:

Making the leap from mindset to "soulset"
The problem with goals
The importance of pursuing artistic endeavors
The benefits of improve and comedy
The problem with the self-help industry
How to real live authentically
Fixing your relationship with money
Is gratitude just another trendy buzzword
Why sometimes you need to stop and do nothing
Tips on building happy, successful relationships

This episode is brought to you by Kimera Koffee. It is great tasting high altitudes single estate coffee packed with premium-grade nootropics, proven to help increase focus, power output and cognition.

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This episode is also brought to you by The Renegade Strength Club, one of the best ways to simplify your life is to outsource things. If you're not a fitness professional that means you should outsource your program design to someone who is. That someone would be your host, Jason (A.K.A. Jay) Ferruggia. Since 1994, he has helped countless guys get ripped, strong, jacked and yoked. His training methods have been battle tested time and time again. And they always deliver killer results.

As a Renegade Strength Club insider you get:

Brand new workouts from Jay every month
Coaching videos
Answers to your questions
Access to the club community
The opportunity to participate in local meet ups
The chance to enter contests like the Transformation Contest, and more where we offer cool prizes like Fat Gripz, t-shirts, etc.

Go to www.renegadestrengthclub.com to join us on the Dark Side and we'll see you on the inside.

Transcript

Click on a timestamp to play from that location

0:16.5	All right everybody. We're back in the house with another powerful episode of the Renegade radio podcast. I am Jay Faroogea. My guest today is Philip McKernan. Philip works with entrepreneurs and business leaders
0:26.2	all over the world. When people are seeking clarity about their future or want to move through
0:30.3	roadblocks seen and unseen, they call Philip. As a speaker he is
0:34.5	inspired and challenged the Canadian Olympic team and the Pentagon to name a few.
0:39.2	Had a really interesting conversation fascinating talk with Philip. I think you guys are really going to enjoy it, great guy, insightful guy.
0:47.0	And this episode, my friends, is brought to you by Camarra Coffee. That's K-I-M-E-R-A-K-O-F-E-E-D-C-F-E-E-D-C-E-T-E-T-E-T-S-E-T-T-E-T-T-T-E-T-T-T-O-T if you like single estate, delicious coffee that gives you a boost in performance,
1:07.0	that is premium, high altitude that is infused with nootropics, you are going to love
1:12.2	Camaric coffee. Now what are new tropics you are going to love Camaricovey now what are new tropics I don't know maybe
1:15.4	they're called no tropics new tropics who knows what's going on I don't but I'll tell you
1:22.2	one thing however you pronounce it, they are
1:25.3	brain vitamins that help promote a whole bunch of good stuff like focus, cognition, memory,
1:30.7	and mental health in general.
1:33.6	And Lord knows I need all the help I can get
1:37.8	with focus, cognition, memory, and especially mental health.
1:41.6	Just ask my mom, she will back me up on that. The new tropics
1:46.0	use in Camaric Coffee were carefully chosen to create the right mental and physical
1:50.1	edge that you need to Cali to Cali to carry out your daily grind.
1:57.8	Camar coffee infuses Alpha GPC, Altheonine, DMAE, and Torine. These are all organic compounds found naturally in food
2:06.3	sources such as soy, eggs, and green tea. They're basically building blocks for your
2:11.4	brain. They synergize with coffee to get you into a
2:14.0	flow state to help you during workouts at the office or whatever it is you are
2:20.0	doing and looking to dominate. They only use the finest single estate
	...

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