Welcome to my Bobby's Podcast!

This podcast is brought to you by Fatbudge.

If you've never tried it, this is essentially coffee, meat's fudge, meat's energy bomb,

and it's delicious.

Invented by my friend Mary Shunuda, this on-the-go food is nutrient-dense and delicious.

I often travel with a few of these in my suitcase for a quick breakfast or a meal of their

art-good food options whenever I'm traveling.

Wellness Mama listeners can get a discount 20% off with the code, Wellness Mama.

All on word, Wellness Mama at monosomma.com forward slash go forward slash fat fudge that's

PHAT-FUDTE so fat dash fudge.

This podcast is brought to you by Homebiotic.

We all know about our microbiome and most of us know about our oral microbiome and even

our skin microbiome.

But it's easy to forget that we live in a microbial environment as well and that our

home environment influences our health too.

The overuse of disinfectants and harsh cleansers has led to an overgrowth of less than optimal

bacteria in many homes.

Things like mold, pets, and the normal bacteria that comes with the household of kids running

in and outside all day can cause odors and bacterial imbalance in our homes.

Those of us with little kids have children sitting on the floor of our homes and interacting

with that bacteria on a daily basis.

So my solution to this has been Homebiotic.

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