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The Daily Swole

#1475 - Realistic Fitness Results | Kris Gethin's Client Transformations

The Daily Swole

Swolenormous

Health & Fitness

4.8618 Ratings

🗓️ 20 May 2020

⏱️ 86 minutes

🧾️ Download transcript

Summary

Discussing realistic expectations and how to set the proper framework for long term success in comparison to RAPID weight loss results from "transformation experts" like Kris Gethin. Check out the NOC video it references here: https://youtu.be/6PTEMrLQlgQ - If you want to learn more about joining the SwoleFam and all our membership options, check out https://SwolenormousX.com for details.

Transcript

Click on a timestamp to play from that location

0:00.0

What's going on, Beeshes? Welcome to episode 14, Hondo and 75 of The Daily Swole.

0:05.6

Thank you so much for being here.

0:07.4

It's your boy, Papa Swoleu.

0:08.9

Papa Man's Swolio.

0:10.6

Mmm, feeling good.

0:11.8

Sounds good.

0:12.9

I'm excited for today's Mancast.

0:15.1

It is a Wednesday hump day, May the 20th.

0:18.9

And it is rainy as fuck in Florida. I don't know what is going on, but it is just

0:24.4

rainy, rainy, rainy, rainy. It's been rainy for the past like three or four days. And it

0:30.5

fucking sucks. I'm done with it. I'm over it. I like survive on sunlight. I literally do. If I don't

0:37.3

get sunlight for a couple days, I just, I feel it. I feel it in my mood. I feel like my body is just, just feeling. And I know that's a lot of you, you know, that are staying at home for all this time. But I've always been that way. If I don't get sunlight, I just, it's a little bit more impactful to me. I just fucking

0:55.5

love getting a little bit of, I need some rays, man. I need some fucking rays. I know a lot of you

1:01.0

are getting stoked because you are now maybe released from your stay at home orders. So be safe.

1:06.4

I hope you're doing well. And the reason why I brought up the rain is because it just started

1:10.6

fucking rainy again. I'm like, man, I want to go outside. Man. I want to. you're doing well. And the reason why I brought up the rain is because it just started fucking

1:10.8

rainy again. I'm like, man, I want to go outside, man. I want to get a little son of my tits. These nips need a tan. They're getting fucking pasty. Pasty nips. No one likes paste. Well, I guess some people like pasty nips. I don't know. Preference. Anyway, yeah, first minute talking about ringing in nips. What a podcast, right? What a man cast. Anyway, thank you so much for being here. I hope you enjoyed today's Nuts on Chin video. If you didn't go check it out. We'll talk about it in just a few moments. Chris Gethyn's clan transformations, real or fake? A couple are looking really, really suspect.

1:44.2

But if you miss that video, make sure you go and check it out.

1:46.4

And remember, subscribe to both channels, The Solemnormous channel and also The Daily Swole

1:51.1

4, the daily Sack, the daily Knowledge Cock, just slapping you, the whole genitalia,

1:56.0

just destroying your face.

2:00.4

Just Knowledge Cock slapping you. The nuts are on your chin. What is

...

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