What's going on, Beeshes. Welcome back to episode 14,

Hondo and 76 of the Daily Mother Swole. Thank you so much for being here.

If you're not yet subscribed, make sure you smash that fucking subscribe button and follow

the live stream channel on YouTube. You're listening to this right now, but of course,

you must know by now that you can subscribe to the YouTube channel. And I got two.

I actually have three YouTube channels. We have the Swenormous channel where you get the nuts on chin every day. You also have the Daily Swole for your daily podcast right here. This is what you're banging your ear holes to right now. And also we have the Daily Swole Clips channel on YouTube for those little snippets where maybe you can't catch the whole episode. You can catch these little highlights. So make sure you go and check that out, ramping that up and starting to focus more on pumping out more content there on the clips channel. So it's a great addition for those of you that maybe don't have time or maybe want to catch some clips from episodes that maybe you haven't gone back and listened to that way. You can stay current with the new episodes and you don't have to go back and listen to the whole episodes

or you don't have a lot of time or whatever it's a cool channel you can go and check it out also

there's another podcast for some throwback episodes and I've been meaning to add some more to

and I'm planning on doing that the so enormous audio experience so you can. So you can get little snippets, little short, little bite-sized podcast, thoughts, questions, and things that I pose. Go check that out. When you type in Swolormis anywhere, especially in your streaming app or your podcast app, wherever it is, it will pull up. So it's available. All my podcasts are available on Spotify. They're available on Apple Podcast. They're available everywhere. where if there's a video it's available all my podcasts are available on spotify they're available on apple podcast

they're available everywhere if there's a video it's on youtube i mean i am everywhere swanormis

the daily swall and papa swolio especially on ticot papa swolio so you can find out everything

and find out all the places where you can find me and the content over at swanormis x.com. There's a bunch of things. There's free downloads. If you're brand new to the podcast, you can download the seven pillars of Solormis. You can check out memberships. You could check out the blog and the resources. You can check out Solormous Apparel. Got some major new drops over there at Solormisapparel.com. So lots of stuff, lots of stuff going on. And I'm glad

that you're here. And that was just kind of a little of a roundup for people that might be new to

the podcast. But this is Thursday. Thursday, it's coming up on five o'clock Eastern time, May the 21st,

2020. And I got some afternoon, kind of like late afternoon late afternoon early evening coffee I'm just kind of

coming into like cruise mode just topping off with some black coffee kind of keeping keeping

some bulletproof coffee warm going for a little bit of a mix here had some yoga today is a

non-resistance training day so I did some mobility earlier and probably do some more after we go live

here I've been really digging into some of this ASMR shit and I know a lot of you or a lot of people

in the comments in today's YouTube video I did it about this girl Honeybee and yo I mean this girl

is this fucking weird shit this is weird shit we're starting to get into some real fetishy type

stuff but ASMR is not necessarily

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