Every runner knows the moment when everything clicks.

When your legs lock into a rhythm, the aches float away and doubts fade.

Replaced by a feeling of euphoria.

It's why you lace up at dawn.

Why a little rain doesn't stop you.

Why one run turns into a habit.

So next time you go for a run, chase that runs high.

Learn more about running and go wild at Surf Splendor.

I am your host, David Scales.

New episode of Surf News for December 12th, 2016, with my co-host Scott Bass.

Thank you for your feedback from last week's episode.

Nothing but positive feedback, actually, about that slightly amended format.

The first 30 minutes of the show were a proper profile piece interview.

And then the second 30 minutes of the show, I basically just did a monologue, a one-man pre-pipe

masters analysis, if you will.

So nothing but good feedback about that.

So I think I'm going to try to introduce a similar format to that moving forward in 2017

with either event recaps or pre-event analysis shows, or maybe it'll be at a little of both.

A recap of the previous event that just took place and then a analysis of what's to come.

I think that might be the best format to introduce for next year, in addition to the formats that you're already used to.

Anyway, pipe trials actually just wrapped up today and the first and second place in that event are first place

actually fin McGill young North Shore surfer and then second place Gavin Besson long time North Shore

...