147. Real Life Parenting - How We Implemented Dr. Becky Kennedy's Teachings
HERself
Abby and Amy
4.8 • 1.7K Ratings
🗓️ 21 September 2022
⏱️ 38 minutes
🧾️ Download transcript
Summary
Welcome to this bonus episode of HERself! It is our dream to someday bring you two episodes each week, so today is the test for that. What you might not see behind the scenes is that our amazing sponsors want a certain amount of downloads, so we have an ask of you. If we do go to two episodes a week, it’s important that you keep listening and sharing these episodes to help us accomplish this dream! With that being said, we’re excited to continue providing you with the best resource that we can to support you along your journey.
Today we want to reflect on Episode 146 with Dr. Becky, because Dr. Becky is someone who meets people where they are, and she’s not the type of expert who will shame you by pretending there is a “perfect” way to parent. Rather, she is trying to come alongside you and to help wherever you are.
Implementing some of the things that we talk about in this episode can make such a difference in helping you and your kids to get through the tougher times, by you providing support but not solving every problem for them. It might not show up at that very moment, but little by little you’ll start to see that all these hard conversations will lead to some really amazing transformations!
Again, we would be so grateful if you could text, email, and share this episode so that we can bring you even more content weekly. As always, we want to hear your biggest takeaways and how this has helped you, so please tag us at @herselfpodcast!
Feeling burnt out? Longing for more time and energy for yourself? Don’t know where to start? We’ve been there. Let us help you navigate this busy season while making yourself a priority. Go to https://view.flodesk.com/pages/6324c8a1821b5d8e1a7d5466 and be the first to know when the doors open on our new self-care course!
$20 off first purchase at ROTHY’S: http://rothys.com/herself
Tune into The Happiness Lab with Dr. Laurie Santos at https://podcasts.pushkin.fm/thls5?sid=herself
Links & Resources:
Join the Waitlist for Our New Self-Care Course!
146. HERself Expert: Clinical Psychologist Dr. Becky Kennedy on How You and Your Child can Feel Good Inside & Burnout: The Secret to Unlocking the Stress Cycle
Let’s connect!
HERSELF SHOP: https://herself-podcast-favorites.myshopify.com
HERSELF PATREON: https://www.patreon.com/herselfpodcast
HERSELF INSTAGRAM: http://instagram.com/herselfpodcast
MEET AMY: http://instagram.com/ameskiefer
MEET ABBY: http://instagram.com/abbyrosegreen
Transcript
Click on a timestamp to play from that location
| 0:00.8 | Sometimes it takes those little moments of mistakes of things that you wish you wouldn't have done |
| 0:04.8 | to have that repair and to be able to connect and bond on an even deeper level even though |
| 0:10.3 | you screwed up a little bit in that moment because we're human because we all do |
| 0:14.3 | and our bond was even better afterwards because of it. |
| 0:20.0 | I'm Amy and I'm Abby and as women we are constantly comparing ourselves to others |
| 0:27.0 | but your life isn't supposed to look like hers. Being your best self means standing firm in |
| 0:32.4 | your decisions and always being willing to grow with a purpose. We get vulnerable and real |
| 0:38.0 | with an honest look into the challenges and triumphs we all face. Every woman listening |
| 0:43.3 | gets an opportunity to choose what life looks like for herself. |
| 0:47.4 | Welcome to this bonus episode of herself. It is Abby and I's dream to have two episodes |
| 0:59.6 | a week someday and so today is the test of it because what you might not see behind the scenes |
| 1:06.4 | is our sponsors want a certain amount of downloads and so if we would go to two episodes a week |
| 1:13.5 | it's important that you guys listen and share and help us accomplish this dream so we're excited |
| 1:20.3 | to continue to provide you with the best resource that we can come up with and support you |
| 1:27.3 | along your journey. One thing that we wanted to do was reflect on the episode that came out on |
| 1:35.3 | Monday with Dr. Becky Kennedy and one thing that I was telling Abby I love about her is that |
| 1:42.4 | I've just been hearing her meet people where they are so she's not the type of expert that is |
| 1:48.4 | going to shame you for what you're doing she's not going to pretend that there is a perfect way |
| 1:54.6 | to parent rather she's trying to come alongside of you and help you wherever you are. |
| 2:01.2 | When we were on our walk before we started recording I said you know I really think the message |
| 2:06.0 | for women is that if there is someone that you're following or listening to and they are constantly |
| 2:13.5 | making you feel bad about yourself I don't think that's the right fit. I don't think that the people |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Abby and Amy, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Abby and Amy and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.