My, my job is to somehow make them curious enough or persuade them by hookah crooks to get

more aware of themselves and where they came from and what they are into and what is already there

is just to bring it out. This is what compels me to compel them and I will do it by whatever means

you. Welcome to the Black Girl's Hill podcast. We talk about healing or intimacy disorders and

resolve trauma and building a healthy relationship with first ourselves and then others. Every episode

we will talk about advice you can apply today to break unhealthy patterns and grow in your

self-worth. I'm Shrinella Shea, love addition coach and trauma specialist. Let's begin.

Hello hello and welcome to the latest episode of Black Girl's Hill. I hope that this episode

finds you well wherever you are and I mean that that's not just an opener. I truly hope that this

episode finds you thriving and doing well wherever you are in the world. Whatever you're doing

and that you're taking a piece in space for yourself. So with that said this weekend has been

very hard for me. I haven't filled the emotions as I'm like doing this intro that are still present

which is okay. Emotions are okay but this weekend has been really hard for me. So you may or may not

know I said this in the previous episode, the transitions episode, the really short one

where I talked about how our text community was closing and this text community I had for about

a year and a half and a little bit more and I would send messages to women a couple times a week

checking in and this is just a recap for anyone who doesn't know what it is but I would send

inspirational messages, check-ins, grounding exercises a few times a week to women

and would would pull the audience if there was anything that was working on for Black Girl's

Hill to ask what they would be most interested in. If I was getting an inflex of messages from

people who were wanting to work together I would send out the links to programs and all this stuff so

I really love the list because I chose the company that I chose because it allowed me to

...