Book your ticket to happiness with Sun Express Airlines. Hey, G

Gearly pops. Welcome back to the wellness cafe podcast, your go to Hawker Walk

podcast. I'm your host Trin Tondaleer.

That was my third time doing that intro because every single time I did it, I just said, girlie pups. The sun is out I'm feeling some type of way. Can you feel it like

hot girl summer is around the corner I know it's coming. We are out of winter. And today, the sun has got me acting up, we are talking about how to spring clean your life. I am deep deep deep into the

reset vibes right now and if you're also on the spring reset your life vibes then you have come to the right place and by the

responses that I was getting in regards to last week's episode about how to reset

it seems like we're all on the reset vibes. So I

thought another spring reset guide was in need for this week's episode. But if

you're listening to this live, it is the first day of spring, happy

spring. There is no better feeling than the first day of sunshine after the cold months, and the snow is just melting away.

You know that Hawker Summer is around the corner.

It is the best feeling.

You're driving with the window down, the sun is shining on you, you're blasting your favorite song, and life is good.

And personally, when I feel a hint, like the tiniest little touch of spring in the weather. I

I feel a hint like the tiniest little touch of spring in the weather I perk up I know it is time to do

spring cleaning and just reset

spring clean my life for spring and Summer. You know when the sunshine comes back and

you can feel it warming up and then that feeling is just so amazing when that sun starts hitting you again when the weather outside starts

warming up that is when you know that the reset vibes are coming on it is literally like

I truly feel like a butterfly coming out of its cocoon a bear coming out of

hibernation and we're back and going to be better than ever for the spring and summer. I truly refer to the winter as

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