Hello and welcome to another episode of the Mark Grove's podcast.

I got to start off this one just by making a quick request because I keep forgetting.

And it's to please go subscribe to this wherever you're listening to it right now and give it a five-star review and a written review that really helps bump it up to get into more people's ears and please share this episode or any other episodes that really resonate with you. That's such a great way to help support myself and the podcast and just all the time and effort that goes

into this.

Honestly, it's probably the one project that takes the most of my time, which is kind of

crazy considering how much time I create content on Instagram too.

But the conversations I have on here are so enriching for me.

You know, there are conversations that I'd be having

anyways, and I have the honor of being able to hit record. And I've been really thinking a lot more

recently about getting back into relationship with that feeling in our bones, you know, the feeling

in our body that says, hell yes, or hell no, or this isn't a

great idea, or you shouldn't go out tonight, or hey, yes, do this, or even, you know, we're so

used to the context of being like not hearing or not acknowledging a conversation that says,

don't do that or have that hard conversation.

But we also negate and numb things that say jump for that.

That passion is yours.

That's where your heart is.

And I think because we live in a culture where so many people are disconnected from that feeling,

that intuition, that it's normalized to socialize other people to disconnect from it too.

And from a survival perspective, that makes a lot of sense.

Because if you acted upon the feelings you had, even in a state of an emergency sometimes,

or what was an unsafe circumstance, it might have not been safe to actually respond.

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