145. Do I Need To Forgive?
Dear Little Me
Dawn Chitty
4.8 • 1.7K Ratings
🗓️ 19 April 2023
⏱️ 19 minutes
🧾️ Download transcript
Summary
Is forgiveness important?
On The HEAL BLOG right now! Supercharge Your Female Friendships Do you have friendships that are passed their use by date? Are you sitting in a friendship that you feel isn't aligned any more? Go to the blog via this link.
Do you need to forgive the people who have let you down, caused trauma, unwellness, abandonment, abuse? Shalina doesn't think so. Abandoned by her father at birth, Shalina was told over and over she must forgive in order to heal. In this quick chat episode, Shalina explains she now understands that her inability to forgive doesn't make her a bad person and forgiveness isn't necessary for her to move on and heal.
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If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au. I would LOVE! to connect with you.
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Transcript
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| 0:00.0 | I think I came to acceptance that I kept thinking in my mind, I had to forgive him. |
| 0:05.6 | That's what it gets ingrained into people's minds. You have to forgive in order to heal. |
| 0:11.4 | But then I started doing research and work and I came to the conclusion that |
| 0:16.7 | forgiveness wasn't going to do anything for me. I'm not a bad person if I don't forgive. |
| 0:20.3 | I kept thinking I was a bad person because I wasn't able to forgive my dad. |
| 0:30.4 | Welcome to how my parents raised me, I'm Dawn Chitty. When we are born, we arrive here as pure |
| 0:36.9 | and perfect souls and the direction our life takes from that moment is deeply connected to what |
| 0:44.0 | our parents bring to our lives and what our parents bring to our lives is deeply connected to what |
| 0:51.0 | their parents brought to their lives and that's the cycle of families. I have always craved connection |
| 0:59.1 | with real and raw stories to understand what makes you you, what makes you the absolutely unique |
| 1:07.9 | human that you are. Stories are medicine for the soul they can connect us and they can change |
| 1:16.2 | the world and so in this podcast I'm listening to beautiful souls sharing their story. |
| 1:23.2 | What happened to them, how they got through and how they have healed and thrived despite |
| 1:29.1 | everything to arrive right here in this moment. Content warning, if you are triggered by the themes |
| 1:37.6 | of this podcast, please seek a help line in your city. |
| 1:42.4 | Hey, my beautiful friend, if you suffer from anxiety and are sick of all the ways it's taking |
| 1:56.4 | over your life, please take a look at Panic Away. For over 10 years now, Panic Away has been showing |
| 2:03.8 | people how to break anxious patterns and get their old carefree self back. The person they were |
| 2:12.0 | before anxiety ruled their life. Panic Away shows you how to break the anxiety loop and it gives |
| 2:19.5 | your nervous system a chance to relax. It's totally drug free and highly successful and it helps |
| 2:28.0 | people with all levels of anxiety. Panic Away comes with a full money back guarantee so you really |
| 2:35.2 | have nothing to lose and everything to gain. It's time to take back control of your life, |
... |
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