Welcome to my Bobby's podcast!

Hello and welcome to the Healthy Moments podcast.

I'm Katie from onaswama.com and I am here today with Katherine Arnston who is the founder

and chief scientific officer of Energy Bits and we are going to get all of the weeds

about algae today and it's going to be super fascinating.

But Katherine has had a 30 year career as an international attach for the Canadian and

British governments.

She's published an international magazine and was the founder and CEO of Three Startups.

But when her sister was diagnosed with breast cancer in 2009 she put her career on hold

to help her sister and in the process discovered decades of research on the benefits of certain

plants and also on algae for recovery.

And she found that algae provides all the nutritional benefits of grains without cooking, cleaning,

or tasting green which is a big thing for a lot of people.

And the benefits have been known all over the world especially in Asia for years where

this is a multi-billion dollar crop.

It's been endorsed by NASA and the United Nations and we're going to really talk more about

it but it's fascinating to know that algae is keto and low carb and vegan and considered

a superfood by many people.

Also, we're going to mention it again later but Katherine has offered 20% off of all of

her products at EnergyBits.com with the code WalnussWama all one word so make sure to

use that code if you check it out.

But Katherine, welcome and thanks for being here.

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