I'm such a big believer that success leaves clues.

And I know for me personally, I love listening in to the conversations of people who have

achieved things that I want to achieve in life because what they think about, what they talk

about is always so incredibly inspiring and insightful in terms of how they've gotten to where

I want to be. Today on the podcast, I am

joined by Mary. Her Instagram handle, you may know her as Mary's Cup of Tea. She's been on the

podcast before. She's one of my friends. And we have a conversation about a variety of different

things from being in the middle of an identity crisis, reinventing yourself, emotional

dumping on your partner, recognizing that your partner can't be everything. The importance

of asking yourself really important questions to lead to solutions instead of continuing

to spiral in the problem and so much more. Mary has conquered her own struggles with binge and

emotional overeating body image challenges and she has evolved in so many different ways. She is the

author of the gift of self-love. She has her own podcast, the Mary's Cup of Tea podcast. And I think

you will be inspired to hear what she shares very vulnerably with us today.

So I hope you enjoy this episode.

Sit back, relax, and I hope that you're inspired.

Mary, I'm so happy to have you back on the podcast.

Hey, Jessie.

I'm so happy to be here both because I love your podcast and I love you as a friend.

So this feels really lovely. It is like a reunion. We haven't connected deeply in a while.

So I'm very excited to dive in and let listeners just be a part of that. For those of you who don't know Mary, she's incredible.

I found Mary on Instagram a number of years ago and was inspired by her authenticity,

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