#144: How to Let Your Partner Have Their Own Feelings
Black Girls Heal
Shena Lashey
4.8 • 1.8K Ratings
🗓️ 7 June 2022
⏱️ 34 minutes
🧾️ Download transcript
Summary
Your partner is their own person with their own feelings. But sometimes those feelings can be triggering to us even when they don't intend it to be.
In this episode, we go over 3 things to keep in mind to help you allow your partner to have their own emotional experience.
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Transcript
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| 0:00.0 | My, my job is to somehow make them curious enough or persuade them by hookah crooks to get |
| 0:14.4 | more aware of themselves and where they came from and what they are into and what is already there |
| 0:19.9 | is just to bring it out. This is what compels me to compel them and I will do it by whatever means |
| 0:27.3 | to them. Welcome to the Black Girl's Hill podcast where we talk about healing or intimacy disorders |
| 0:34.1 | and resolve trauma and building a healthy relationship with first ourselves and then others. |
| 0:39.6 | Every episode we will talk about advice you can apply today to break unhealthy patterns and grow |
| 0:45.2 | in your software. I'm Shrinella Shay, love addition coach and trauma specialist. Let's begin. |
| 0:51.6 | Hello, hello and welcome to the latest episode of Black Girl's Hill. I'm sending you so much love |
| 0:59.6 | and I hope that you are taking care of yourself and I hope that you are shining as always wherever |
| 1:05.6 | you are. You are so deserving. I'll say you're never episode because I know you need to hear it |
| 1:11.4 | and I know you need to receive it and I know I mean how many times can someone tell you that |
| 1:17.1 | you're amazing and it gets on your nerves. Hopefully never because you are wonderful and I need you |
| 1:22.7 | to receive that and know that and own that because there's only one you and we are so much better. |
| 1:29.2 | We the collective we are so much better because you are here. So know that receive that hug it, |
| 1:35.2 | hold it and put it in your heart. So today's episode we are going to continue our couple series and |
| 1:43.4 | talk about how to let your partner have their feelings. Thanks for listening to this week's podcast |
| 1:51.6 | before we get started let's take a small break to say thank you to this week's sponsors. |
| 1:59.2 | Thanks for listening to this week's podcast before we get started let's take a small break to |
| 2:03.6 | say thank you to this week's sponsors. And so as I was thinking of the title for this episode |
| 2:13.3 | I almost I kind of cringed at the title because of the let your partners have their feelings |
| 2:21.2 | because of the letting part because letting signifies that you're allowing and giving someone |
| 2:27.5 | permission to have their feelings which anyone can own their feelings at any time because they |
... |
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