In this episode, I want to share my experience waking up at 5 a.m.

Set the alarm just a little bit earlier because you are now listening to tiny leaps.

Big Chait. leaps. Big change. Big change.

Big.

Where ever left goes there is also misery.

It's no mystery.

And you and I chose it because of its bold use of hip-hop breaks, chill-step synthesizers, and funk

slash New Orleans kind of vocals.

I don't know.

It's awesome though, so check it out.

To find this song and the other songs used in this show head back to my YouTube channel where I've got a playlist going of all of it.

YouTube.com slash Greg Clunis and while you're there be sure to subscribe and check out the other videos. for all the pain.

the pain. The same for all the pain. Welcome to another episode of Tiny Leaps. Big changes where I share simple strategies you can use to get more out of your life. My name is Greg

Clunice and in this episode we're talking about my experience with waking up at

5 a.m. for about two months. You've probably heard this whole thing before.

If you ask some of the most successful people in the world what time they wake up,

they'll tell you around 5 a.m.

And so that spawned an endless sea of articles saying that if you wake up at 5 a.m.

your life will somehow magically get better.

So I wanted to try it and then I wanted to share it with you.

Here are a few of the things that I've learned. Number one, my most effective time

during the day is between 4 p.m. and 7 p.m.

...