143 Cognitive Behavioral Therapy for ADHD with Dr. Russell Ramsay
I Have ADHD Podcast
Kristen Carder
4.8 • 2.8K Ratings
🗓️ 25 January 2022
⏱️ 55 minutes
🧾️ Download transcript
Summary
Today on the show I have superstar psychologist Dr. Russell Ramsay on to explain what CBT is and how it can be adapted and helpful for ADHDers. Tune in to hear us chat about procrastivity, self-trust, and why Philly sports teams cause both of us extreme heartache.Dr. J. Russell (“Russ”) Ramsay is co-founder and co-director of the University of Pennsylvania’s Adult ADHD Treatment and Research Program and an associate professor of clinical psychology in the department of psychiatry in the Perelman School of Medicine at the University of Pennsylvania. He's the author of several books, including Rethinking Adult ADHD: Helping Clients Turn Intentions Into Actions.
Resources:
Visit www.ihaveadhd.com for more resources
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Transcript
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| 0:00.0 | Welcome to the I have ADHD podcast where it's all about education, encouragement and |
| 0:11.1 | coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. |
| 0:17.0 | Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder. |
| 0:27.0 | I'll help you understand your unique brain, unlock your potential, and move from point A to point B. |
| 0:34.0 | Hey what's up? |
| 0:39.0 | This is Kristen Carter and you're listening to the I have ADHD podcast. |
| 0:43.3 | I am medicated, I am caffeinated, and I am ready to roll. |
| 0:47.1 | Today on the show, I have the privilege of interviewing |
| 0:50.2 | a straight up superstar in the world of ADHD Dr Russell Ramsey. |
| 0:55.0 | Russell Ramsey is a licensed psychologist and associate professor of clinical |
| 0:59.6 | psychology in psychiatry at the University of Pennsylvania, |
| 1:03.0 | Perlman School of Medicine. |
| 1:05.0 | He co-founded and still serves |
| 1:07.0 | as the co-director of Penn Medicine's |
| 1:09.0 | Adult Attention Deficit Hyperactivity Disorder |
| 1:12.0 | Treatment and research program. Dr. Ramsey is the author of several books including |
| 1:17.8 | rethinking adult ADHD helping clients turn intentions into actions, which I found to be absolutely fascinating. |
| 1:27.5 | He's lectured internationally on various issues related to adult ADHD as well as the principles of cognitive behavioral therapy and |
| 1:34.8 | he's here with us today to share his expertise Dr Ramsey welcome thank you and |
| 1:40.8 | I am caffeinated to no so I'm happy to be here. |
| 1:45.0 | Thank you. Ready to roll, I assume. |
| 1:48.0 | I love it. |
... |
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