Welcome to the I have ADHD podcast where it's all about education, encouragement and

coaching for adults with ADHD.

I'm your host Kristen Carter and I have ADHD.

Let's chat about the frustrations, humor, and challenges

of adulting, relationships, working, and achieving with this neurodevelopmental disorder.

I'll help you understand your unique brain, unlock your potential, and move from point A to point B.

Hey what's up, this is Kristen Carter and you are listening to the I have

ADHD podcast episode number 142.

I am medicated, I am caffeinated, I am pumped up to be here with you and I am ready to roll.

Welcome, welcome.

Glad you're here, glad you press play on this podcast.

I don't take it for granted.

I don't take your attention for granted. I know that you've got a lot going on.

I know that you have ADHD. I know that you ain't got time for BS and I'm just really glad that you decided to press play,

that you decided to spend your time with me today.

I feel so connected to this community to those of you listening.

I know you're all over the world I adore you you are my people

I'm so glad that you're here today there's not much to report there's really not especially

since I am recording this like five minutes

after I just recorded the last one and full disclosure of all of the

podcasting things I was on a roll and I was like let's just make it into a part two and so here I am for the part two.

Here I am I do have my winter jacket draped over my lap like an old lady.

...