#143: Balancing Hormones Naturally, Breastfeeding and Carbohydrate Intake, & Fertility For Men

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 7 November 2017

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Here's the notes for episode #143 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Stefani and Noelle discuss balancing hormones naturally, breastfeeding and carbohydrate intake, and fertility for men.Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com.10% of the funds we rece...

Transcript

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0:00.0	This is episode number 143 of the Well Fed Women Podcast.
0:06.0	Welcome to Well Fed Women.
0:08.0	I'm your co-host Noel Tarr, a nutritional therapy practitioner
0:12.0	and a certified personal trainer, and I'm joined by my bestie
0:15.3	Stephanie Rupert author of the best selling book sexy by nature. On the show we provide moderately
0:21.6	amusing banter authentic unfiltered conversations relating to
0:25.9	nutrition, fitness, mindset, and body image and offer empowering advice for women from women. While you're listening, please keep in mind that the information on this
0:35.7	podcast is intended to provide helpful and informative material and should not be used to diagnose
0:40.8	or treat disease.
0:41.7	We are so excited to have you here, so now let's have some fun.
0:50.5	143, it's November 7th, That means that it is very close to Thanksgiving.
0:56.0	Whoa. I'm really excited about Thanksgiving.
0:59.0	Yeah. Is that your faith holiday or what do you know Christmas is? I think we talked about this before because we've done this for years.
1:06.0	Okay, good. Oh good so are you coming home for Thanksgiving?
1:11.0	I am undecided I'm guessing maybe no guessing maybe no because if this is my last
1:20.3	handful of weeks in Oxford which it very well might be.
1:23.0	And I'm just going to like stay here while I'm here.
1:25.0	Yeah, makes sense.
1:28.0	Makes sense.
1:29.0	What are you doing?
1:30.0	I am for Thanksgiving or in general.
1:32.0	Yeah, for Thanksgiving or in general for Thanksgiving or now whatever right now I'm
	...

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