Welcome to the Mimi V podcast. I'm your host Mimi Bouchard and this

podcast is designed to help you become the best version of yourself possible.

This podcast will motivate you and give you the tools that you need to get to where you want to be.

Hey guys, welcome to episode 3 of my mini 2020 prep series. It's another late one for me tonight. I'm literally

recording these and posting them right away, so this is extremely live time at podcasting. It is 1130 p.m. I know this is just so crazy for me

but okay listen I'm going back to Vancouver tomorrow and there is a big time difference, well not big, three hours.

But I've been waking up at 5 a.m. Vancouver time and going to bed at 9 p.m. Vancouver time. So I'm trying to do the same

you know when I'm in Toronto so I've been kind of keeping on that schedule so that's my

explanation for you guys don't be worried me me bouchard is going to bed at midnight and waking up late no No, it's not actually happening. I'm just, you know, not

adapting to this time zone as I go tomorrow. But I'm super pumped about today's episode. I had the coolest thing happened to me today.

So I went to, okay, bit of a backstory. I'm at my parents' house right now and they live in the countryside just outside of Toronto.

And there is this woman that lives a couple blocks down. And when I actually was living here beginning of this year for a few months when I was

in between visas for the UK, I was, my parents were traveling, so I was was here alone and I found this woman that teaches

yoga classes and does like energy healing and does massages and stuff and I would go to her yoga class twice a week and do massages and stuff with her and just was fascinated by the work that she does.

And we actually did a podcast together her name's Melanie

I don't remember what episode it was but it was probably in February March

but yeah so she's such an incredible human such an interesting woman and I hadn't seen her in so long

So I wanted to book something in before I left so I booked in a hour and a half long massage with her and her massages are not what you'd think.

You know, they're not just like a regular massage.

She does like a ton of work on you, like a ton of energy work and healing work and it's like a therapy

session, a Reiki session, psychic session, everything all in one and it's so cool.

If you're ever in, you know, Prince Edward County in Canada in Ontario, hit me up because I'll tell you what

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