#142: 2020 Prep - What I'm Manifesting in 2020, Current Struggles & How To Use Affirmations
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Mimi Bouchard
4.4 • 953 Ratings
🗓️ 30 December 2019
⏱️ 32 minutes
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Summary
Welcome to episode two of my 2020 prep mini series. Today's unfiltered ep is a mix of advice, life updates and personal struggles, and a list of what I'm manifesting for 2020.
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The MIMIBEE Podcast is a bi-weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place!
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Transcript
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| 0:00.0 | Welcome to the Mimi V podcast. I'm your host Mimi Bouchard and this |
| 0:05.9 | podcast is designed to help you become the best version of yourself possible. |
| 0:10.8 | This podcast will motivate you and give you the tools that you need to get to where you want to be. |
| 0:17.0 | Hey guys, welcome to episode two of my mini series 2020 Prep. It is 11 PM Toronto right now. I've had such a busy day so I'm |
| 0:29.2 | committing though to give you guys an episode every single day until the new year. So yeah, I'm not |
| 0:36.7 | going to lie though. I'm not feeling super motivated right now. I've kind of |
| 0:40.9 | of had a weird day. I got a lot done which was awesome but I |
| 0:46.2 | mean having a lot of anxiety recently and I don't know I've just been feeling kind |
| 0:52.1 | of emotional and I got a bit of a fight with Ben and I'm just like really in a very slow mood right now. |
| 0:59.0 | So this podcast is not going to be the motivation podcast because I'm obviously not in that state, but this podcast I want to talk about some of my personal goals for 2020 and also the power of affirmations. |
| 1:14.4 | You guys know I talk about affirmations a lot |
| 1:16.5 | and they are an instant mood changer. |
| 1:21.1 | I should probably do some right now. But at the same time I think it is okay to, you know, allow myself to not be, you know, super high energy sometimes and that's a really great way for me to kind of |
| 1:35.2 | rest and repair but affirmations are extremely special and there is many ways that you can integrate these into your life. |
| 1:46.5 | You could make an amazing affirmation, your phone backgrounds, every time you see it you kind of |
| 1:51.7 | read it out loud in your head and it just reminds you |
| 1:55.1 | every single time you check your phone of something that you want and |
| 1:58.6 | something that you are and currently manifesting another way that I use affirmations is writing them down every |
| 2:05.2 | morning in my morning routine. That really, really helps me stay on top of my goals and feel really |
| 2:11.7 | amazing in my day-to-day life and the other most powerful way I personally think people use |
| 2:20.6 | affirmations and I use affirmations is by looking at myself straight in the mirror |
| 2:26.8 | like looking deep into my own eyes when I'm looking in the mirror and saying |
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