#144: 2020 Prep - Setting Intentions & Being Motivated As F!!
ACTIVATE
Mimi Bouchard
4.4 • 953 Ratings
🗓️ 2 January 2020
⏱️ 24 minutes
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Summary
Welcome to the last episode in my mini "2020 Prep" podcast series! You got this girl.
The MIMIBEE Podcast is a bi-weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place!
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Transcript
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| 0:00.0 | Welcome to the Mimi V podcast. I'm your host Mimi Bouchard and this |
| 0:05.9 | podcast is designed to help you become the best version of yourself possible. |
| 0:10.8 | This podcast will motivate you and give you the tools that you need to get to where you want to be. |
| 0:17.1 | Hey guys, welcome to the last episode in my 20-20 prep little mini series. I am recording this on January 1st. I'm feeling so |
| 0:27.1 | inspired, so motivated right now. I hope you guys are too. I am buzzing. Today has been an incredible day and I've noticed that I have |
| 0:38.8 | incredible days when I'm feeling the most motivated. I don't know if that's for everyone. I feel like that should be for everyone, but for me especially like, you know, I get my mood is dictated, you know, on how motivated I am. |
| 0:54.8 | I don't know if that's a good or bad thing, |
| 0:56.0 | but it's just been like that forever. |
| 0:57.9 | And let's just say I'm feeling very motivated today |
| 1:01.9 | and I'm super pumped for this year for this decade. I woke |
| 1:06.2 | up and just felt really good, really excited about what's to come and I did a ton of writing this morning. I did an |
| 1:15.1 | amazing workout. I went to Whole Foods and got a ton of yummy snacks to |
| 1:20.5 | bring to my hotel room and I got a yummy meal there. You all know that's my thing. |
| 1:27.6 | So all to say I've had an amazing, amazing day, listen to great podcast, caught up with some friends on the phone, did a ton of work, |
| 1:36.5 | and now I'm just, you know, going to record this and I have a few calls after this and I'm going to have an early night and read my book. |
| 1:45.0 | I have a book next to my bed here and I want to read it before bed. |
| 1:48.0 | One of my big goals for the new year is to not look at my phone for an hour before bed and an hour after I wake up. |
| 1:55.6 | And I usually do that in the morning, but the nighttime one is something I haven't been doing in 2019, |
| 2:01.5 | so I'm going to be doing that. |
| 2:04.6 | And I'm feeling really excited about it |
| 2:07.0 | because I love reading. |
| 2:09.1 | And it's something that I've kind of put on the back burner |
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