What's going on, Beesh's welcome to episode 14, Hondo and 24.

Thank you so much for being here.

This is a priority access episode.

So for those of you that are new to the podcast, every single Monday,

we have our weekly accountability meeting,

which is the Daily Swole for that day,

and that's exclusive for members only.

If you're interested in joining the Swole Fam, you can check out SwelormusX.com.

You can get started for as little as $2.99.

That's less than $3 with a Swole Fam membership.

So memberships start at under $3, and you can find out more at swenormousx.com.

So every single week, we go over new releases, we go over some wins and losses, some successes

and challenges, do some private Q&A and talk about all the new releases inside Solormis X

for unlimited access members. This week we had three new recipes

released. We had two brand new kids yoga classes releasing plus two additional full yoga classes.

We had a yin yoga class. We have a strength and recovery starter class. And we have a brand

new week of scorched earth, which is our 16 week

shredding program, which is right in the first phase. So phase one, week three, a brand new

week of programming with four new workouts available for members now. And also we have a swollen

seven repair and swollen seven dumbbell, which are two brand new sections in our swollen seven series.

So you can do seven minute dumbbell workouts as well as seven minute repair, which is self-mile fascia release, foam rolling in combination with mobility and stretching and flexibility components.

So major, major release is like, that's like what, 12 or 15 new workouts classes this week

...