Witness the rise of the mother of all evil in evil dead rise from the creators of the horror classic comes a new nightmarish tail

Me don't let it take my baby critics are calling it a master class in terror and a blood soaked blast

Evil dead rise only in cinemas April 21st by tickets now at evildeadrise.co.uk

Hey look if you like mine pump of your fan of mine pump and you want to be on our show and you own one of our maps workout programs email us at admin at

rhinoproz.com that's our h i n o p r o s dot com make sure you put in the subject line I want to be on the show.

If you want to pump your body and expand your mind there's only one place to go.

Might, might, up with your hosts.

Salta Stefano, Adam Schaefer and Justin Andrews.

You are listening to Mind Pump the World's number one fitness health and entertainment podcast.

In this episode we talk to one of our favorite guests the author of the genius foods book and the genius life.

Max Lugavir he's actually the host of the podcast the genius life podcast now in this episode we talk about why counting calories and even counting macros can make you fat.

So we know you're going to love this episode we cover a lot of topics if you're somebody who's struggling with fat loss or your health your

counting calories can count counting macros not working for you or you're thinking about doing those things you will not want to miss this

episode with max Lugavir by the way i've been a regular guest on his podcast i'm going to be getting on there again soon make sure you go

check them out the genius life podcast you could also find max on instagram at max Lugavir Lugavir spelled L U G A V E R E also this

month we're doing a huge promotion on our at home workout programs this is our holiday ultimate at home bundle

this includes maps anywhere and maps suspension both programs require minimal equipment so maps anywhere requires resistance

bands a broomstick and your body weight full body workout great for building muscle burning body fat maps suspension requires

suspension trainers again if another full body workout you can get both programs right now for only $99.99

but there's more we're also including maps hit hits dance for high intensity interval training this is a program designed to burn the maximum

amount of calories in the minimum amount of time okay so twenty thirty minute high intensity interval training workouts

that burn tremendous amounts of calories this program also minimal equipment all three programs can be done at home

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