Today on the podcast, I'm joined by a very special guest.

Her Instagram handle is Danielle is anxious.

And yes, she deals with anxiety like so many of us can relate to.

And she speaks about that openly and vulnerably on her Instagram.

We dive into that today on the podcast.

Danielle is an incredible mental health advocate.

And she channels her experiences with anxiety

and various mental health challenges into very unique and creative projects that raise

awareness and inspire others. And today on the podcast, we dive in and we talk about so many

different things from fat phobia, what it is, how it shows up, how hard it is to live in a larger

body. She tells all in regards to that. She also dives in and talks about her various mental

health challenges and how she has risen above those and used those and opened up about those

to inspire other people and to break down the stigma around mental health.

I think you will be very, very inspired by what Danielle has to share today.

She is one of those people that when you follow her on social media, you can just tell she's real.

You can tell she's authentic.

You feel like you're talking to your best friend when you're listening to her on social media.

So anyways, I hope you enjoy this episode. Sit back, relax. And here's Danielle. Danielle, I am so happy to have you. Welcome to the show.

Thank you so much for having me. I'm so excited to be chatting with you. I'm excited to dive in and I'm excited for my audience to get to know you.

Ever since I stumbled upon you on Instagram, I've been deeply inspired.

I've been challenged in my own beliefs and view of the world and the content that I put out,

which has been pretty transformational for me.

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