Thanks for listening to this week's podcast.

Before we get started, let's take a small break to say thank you to this week's sponsors.

Thanks for listening to this week's podcast.

Before we get started, let's take a small break to say thank you to this week's sponsors.

My job is to somehow make them curious enough.

I persuade them by hookah crew to get more aware of themselves and where they came from

and what they are into and what is already there and just to bring it out.

This is what compels me to compel them and I will do it by whatever means necessary.

Welcome to the Black Girl's Hill podcast.

When we talk about healing or intimacy disorders,

members of trauma and building a healthy relationship with first ourselves and then others.

Every episode we will talk about advice you can apply today to

break unhealthy patterns and grow in your software.

I'm Shrinella Shay, love addition coach and trauma specialist.

Let's begin.

Hey everyone! So this episode is just going to be another

check-in episode. I really didn't want to do two check-in episodes back to back

and I was going to just wait until next week to resume but

with all the current events going on, I just didn't feel comfortable

not at least touching base to send

to send all of my collective comfort.

And compassion to everyone who is really going through it right now with

...