#142 - Dr. Eric Zielinski: Essential Oils Apothecary, Combating Chronic Disease Naturally, Hemp & CBD, Digestive Support, Depression & Anxiety, Immune Function, Anti-Inflammatory Lifestyle, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5 • 650 Ratings

🗓️ 22 April 2022

⏱️ 127 minutes

🔗️ Recording | iTunes | RSS

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Summary

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/apothecary 1:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 15:30 - Dr. Eric's Journey Into Essential Oils 23:35 - Chronic Disease 27:30 - Essential Oils As Medicine 31:40 - What Is An Apothecary? 34:50 - Women As Healers In The Home 43:00 - What Do You Have To Learn? 45:50 - Everyday Use 48:30 - The Female Audience 51:50 - What Can Essential Oils Do, And What Role Can They Play In Helping Prevent Chronic Disease? 51:30 - COVID 55:50 - Is The Benefit Of Essential Oils In The Smell Alone? 57:00 - Sneezing, Watery Eyes, Diarrhea 1:01:30 - The Emotional Benefits Of Essential Oil 1:03:20 - Bringing Back Smell And Taste After COVID 1:05:20 - Getting Sick 1:11:00 - Snacks 1:12:15 - Tolerance And Addiction To Sweets And Fats 1:20:20 - CBD 1:32:15 - Metabolic Health And Weight Loss 1:35:00 - Adaptogens 1:38:20 - Fat Burning Roll On 1:41:50 - Lime Oil 1:46:20 - Reducing Toxic Burden 1:47:00 - Fasting Of All Types 1:53:30 - Building Your Own Haven

Transcript

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0:00.0	There are unbelievably potent plant-based compounds out there that could help your body heal.
0:07.7	Because when you smell anything that produces a neurological cascade from your olfactory system
0:15.0	to your brain that stimulates one output or another throughout your body, can essential oils do?
0:22.4	And what role can they play in helping you prevent and or treat, maybe reverse chronic
0:30.2	conditions?
0:31.3	Welcome to the Melanie Avalon Biohacking Podcast, where we meet the world's top experts to explore the secrets of health,
0:40.2	mindset, longevity, and so much more. Are you ready to take charge of your existence and biohack
0:47.1	your life? This show is for you. Please keep in mind. We're not dispensing medical advice
0:52.9	and are not responsible for any outcomes
0:55.2	you may experience from implementing the tactics lying herein. Are you ready? Let's do this.
1:04.1	Welcome back to the Melanie Avalon Biohacking Podcast. Friends, it is such an honor to be back here
1:10.2	today with a repeat guest. And again, super surreal
1:14.3	because I have been a fan of Dr. Zelensky's work for so long. I think essential oils can be so
1:20.7	healing and so incredible for so many people. And Dr. Zelensky's work really is the foundational
1:26.4	reference and resource on essential oils.
1:29.2	And it's also just super cool and exciting that we've met in real life and our friends.
1:34.1	I love his family.
1:35.5	They are amazing.
1:36.7	And I'm really excited to see all of his future work.
1:39.5	I really think you guys will enjoy today's episode.
1:42.0	Also, friends, I would love to hear who personally
1:44.2	uses essential oils, what types do you use? What have you found most beneficial for sleep
	...

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