#141 - Dr. David Perlmutter: Drop Uric Acid, The Cause Of Metabolic Syndrome, Salt & Obesity, Alcohol, Purines & Gout, Mitochondrial Dysfunction, Endogenous Fructose Production, High Blood Sugar & Blood Pressure, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5 • 650 Ratings

🗓️ 15 April 2022

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/uricacid 2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 11:45 - Why Does Fructose Threaten Our Health? 13:50 - Can We Evolve Out Of The Obesity Signaling Pathway From Fructose? 20:20 - Triggering The Pathway 21:20 - Orange Juice 23:55 - The Historical Consumption Of Fructose 25:45 - Depletion Of Energy In The Cell By Fructose Metabolism 30:15 - AMPD 34:05 - Neurological Effects Of High Uric Acid 36:00 - Uric Acid's Role As An Independent Risk Factor In Mortality 40:50 - Does Metabolic Syndrome Come With High Uric Acid Exclusively 41:40 - Purines 46:00 - Checking Uric Acid 47:20 - "Normal Levels" 48:30 - Recommended Sugar Consumption Per Day 52:00 - Allopurinol 54:45 - Does Ketosis Create Uric Acid? 1:00:10 - Cycling Keto 1:03:30 - Healthy Mitochondria 1:06:00 - Gender And Uric Acid 1:09:20 - Endogenous Fructose Production 1:11:15 - Why Is The Body Making Fat If It Feels Its Dehydrated? 1:13:30 - The Evolution Of Storing Fat For Metabolic Water 1:15:00 - Sodium In The Diet 1:16:15 - Drugs That Elevate Uric Acid 1:17:40 - Quercetin Daily

Transcript

Click on a timestamp to play from that location

0:00.0	Fructose signal the body through increasing uric acid to make and store fat.
0:08.0	And it happens to help keep us humans alive, giving us the ability to survive when we didn't have access to food or water.
0:16.0	We're going in the wrong direction.
0:18.0	And so what we're talking about here is basically a mismatch
0:21.6	between our genetics that have been refined over literally millions of years
0:26.9	and the influences on our physiology brought on by our environment.
0:31.3	Welcome to the Melanie Avalon Biohacking Podcast,
0:34.8	where we meet the world's top experts to explore the secrets of health,
0:40.2	mindset, longevity, and so much more. Are you ready to take charge of your existence and biohack
0:47.1	your life? This show is for you. Please keep in mind. We're not dispensing medical advice
0:52.9	and are not responsible for any outcomes you may
0:55.7	experience from implementing the tactics lying herein. Are you ready? Let's do this.
1:04.0	Welcome back to the Melanie Avalon Biohacking Podcast. Friends, I am so excited about today's
1:10.2	episode. It is a surreal one. I always am just so in awe
1:15.2	when I get to interview people that I have been looking up to for so, so long. And not only that,
1:21.2	the fact that this is actually my second episode with Dr. Perlmutter is just so incredible.
1:27.3	I am so so grateful. And the topic is one that I am
1:30.6	becoming increasingly more and more interested in. And that is the role of fructose and uric acid in
1:37.6	our metabolic health. I recently interviewed Dr. Rick Johnson for his book, Nature Wants Us to Be Fat.
1:43.6	I haven't aired that episode yet, but that is the first
1:46.2	book that really got me interested in this topic. And then when I saw Dr. Perlmander's book, I was so,
1:51.2	so excited to dive even deeper into Yark Acid. Having him on the show was incredible. He is so
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Melanie Avalon, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Melanie Avalon and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.