What's going on, Beeshes? Welcome to episode 14, Hondo and 16 of the Sleys. Thank you so much for being here. This is an Ask Papa Swolio Live. So this was recorded live, of course, as all the podcasts are. And this was streamed on the Swolnormous YouTube channels. If you want to catch the video, go and head on over there. So thank you for everyone that's joining. Thanks for everyone

that asks questions. And since you're listening to this after the recording of it, I hope you

asked good questions. But one thing that I do love for those who that are brand new to the

podcast, this show is great because whenever you get a live Q&A, you always get questions

that are going to repeat,

but you always are a different person every time you hear those same questions.

So the way I answer them, the way you internalize them, and all the things that you've learned

in your, you know, throughout your lifetime and throughout your experience and what you've

been doing day to day, it's always a different perspective.

So these episodes are always great.

Let's see.

If you're brand new, you can follow me on TikTok at Papa Solio and Solomormus Everywhere, YouTube,

Instagram, all those places.

The most action, the best places to follow.

I mean, Twitter, blowing up Twitter, I always post little things, little nuggets and little

slaps across the taint and the tits so you can stay consistent, especially nowadays. You know, we're all quarantined up or we're all locked up and who knows what's going on your country, but I hope you're doing well. But Twitter is great. Instagram stories are great. And of course, the Instagram feed, but, you know, where I'm really dynamic. I mean, I kind of post everywhere. YouTube for the regular drops. of course the Instagram feed but you know where I'm a really dynamic I mean I

kind of post everywhere YouTube for the regular drops of course the Daily Swole

channel on YouTube and also the community and the stories on YouTube too so there's a lot

of crossover but some really good nuggets like the little individual pieces Instagram

stories Twitter and also TikTok are great places, of course, the podcast.

So I'm posting stuff everywhere, but there's a lot of places like that, like Instagram

stories and Twitter where you'll get a lot of like kind of real time feedback and a lot

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