1412 Abundance Breathing Technique
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 16 April 2018
⏱️ 21 minutes
🧾️ Download transcript
Summary
Be guided in a meditation using a breathing technique for abundance.
You'll be guided in a meditation to visualize how to bring about abundance in your life.
This is part 3 of a 7-Part Meditation Series on Abundance, Episodes 1410-1416.
The meditation techniques offered in each meditation help to calm "monkey mind," when your thoughts continuously interrupt your meditation.
I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review.
Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group.
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Transcript
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| 0:00.0 | Welcome to the Daily Meditation Podcast. I'm Mary Meckley and I honor you for giving yourself |
| 0:09.2 | permission to slow down and connect to the best part of who you are. |
| 0:16.4 | And that's what you do when you sit down to meditate. |
| 0:20.7 | I'm a meditation teacher who shares a different meditation technique every day on this |
| 0:26.7 | podcast and each episode is customized around our weekly theme and our theme for this week is an important one and |
| 0:38.0 | I will say it has become what seems a pretty controversial one and that is abundance. So in today's |
| 0:47.0 | episode, episode six hundred and seventy six you're going to be guided in a breathing technique because this is a |
| 0:57.6 | meditation for a Tuesday and every Tuesday I share a different breathing technique. |
| 1:04.2 | This will be a breathing technique for abundance. |
| 1:07.9 | And as I mentioned, I'll explain a little bit why this abundance theme seems to be a little bit |
| 1:16.9 | controversial and that's because I've received so many responses through email messages a few on our private Facebook page which by |
| 1:26.7 | the way you are welcome to join it's free and it goes along with these daily |
| 1:32.1 | meditations. |
| 1:32.9 | So you can meet with meditators from all over the world. |
| 1:36.6 | You can ask questions. |
| 1:37.6 | You can participate in our weekly challenges. |
| 1:41.0 | We are doing an abundance challenge. The challenges are based around the weekly themes. |
| 1:47.0 | And in that weekly theme, if you want to join by the way, just head over to Sipp and Own's Facebook page and there you can |
| 1:56.0 | send me a message saying hey please add me to the private Facebook group or you can go to |
| 2:00.9 | my website at sip and OOM.com and there if you go to the abundance |
| 2:08.0 | meditation series or pretty much any series on the page then you will see a place where you can join the private Facebook |
| 2:15.8 | group. |
... |
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