1410 Abundance
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 15 April 2018
⏱️ 16 minutes
🧾️ Download transcript
Summary
Be guided in a meditation on abundance.
You'll be guided in a meditation to visualize how to bring about abundance in your life.
This is part 1 of a 7-Part Meditation Series on Abundance, Episodes 1410-1416. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness.
The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation.
I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review.
Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group.
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Transcript
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| 0:00.0 | Welcome to the daily meditation podcast. I'm Mary Meckley and I'm a meditation teacher who |
| 0:07.8 | shares a different meditation technique every day on the podcast and each technique is customized for a |
| 0:17.7 | weekly theme so we explore a different weekly theme and in today's episode which is episode |
| 0:27.3 | 674 we are going to start a brand new seven-part meditation series. |
| 0:35.0 | Every series lasts a week. |
| 0:38.0 | And in this week's series, |
| 0:41.0 | our theme is abundance and as you explore different |
| 0:48.3 | meditation techniques to help you pursue abundance in your life, whatever that might mean for you, |
| 0:57.3 | you're going to be guided on a journey to explore what abundance means for you and how to really manifest that in your life. |
| 1:09.4 | And I don't mean manifest it in some kind of a woo-woo way. I mean, what can you do to really bring about abundance to where it's a natural part of your life. It's something that you create |
| 1:28.4 | yourself. It's not something that is granted for you. It's something that you know how to bring about in your life at |
| 1:39.4 | will. And so I'm very excited to share this week's meditation series on abundance with you. |
| 1:47.0 | And in today's meditation, I'm going to guide you through a meditation where you're going to do more of a visualization. |
| 1:57.0 | Meditation, whenever I launch into a brand new theme, I like to have you really focus on what you want to happen throughout the week. |
| 2:08.6 | So this can become a natural part of your life so that you can really develop the qualities of |
| 2:15.2 | abundance in your life. So whether you're lying down listening to this |
| 2:20.2 | meditation, whether you are walking or doing dishes or doing some kind of errands or commuting |
| 2:30.4 | to work, whatever stage you are on your meditation journey, |
| 2:35.8 | honor yourself for simply attuning yourself |
| 2:40.1 | to the benefits of meditation, |
| 2:41.8 | even if you don't actually sit down to meditate, that's perfect for you, |
| 2:47.6 | where you are in your life. Sometimes we have lots of things going on in our lives that just don't allow us to plan a consistent |
... |
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