14. It’s Time to Stop Giving a F*ck About What Other People Think

No F*cks Given Podcast

Sarah Knight and Cadence13

Education, Self-improvement, Mental Health, Health & Fitness

4.6 • 1.2K Ratings

🗓️ 27 April 2021

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s hard enough to figure out what you think—why are you wasting so much time, energy, and money worrying about what other people think, especially about YOUR life choices? Sarah Knight explains both WHY and HOW to stop giving a f*ck about other people’s opinions (which you cannot control) and focus on your own wants, needs, and desires (which you totally CAN control). And she shows you how to do it without being an a**hole, because there’s simply no need for that. The No F*cks Given podcast is available on Apple Podcasts, Spotify, Radio.com, or wherever you get your podcasts. New episode every Tuesday. Today’s topics: The social contract – what it’s good for and what it isn’t The tyranny of “just because” Meet Judgy McJudgerson Lowest Common Denominator Living (LCDL) What are your WNDs? (What you WANT, NEED, and DESERVE out of life)? The difference between good selfish and bad selfish 3 tips for feeling good about being selfish NFG tip of the week: Performance bonuses Visit www.nofucksgivenguides.com for more information and to sign up for the No F*cks Given Newsletter. Follow on Instagram and Facebook @nofucksgivenguides and Twitter @nofucksgiven. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello, you're listening to The No Fucks Given Podcast.
0:09.8	I'm your host Sarah Knight, author of The No Fucks Given Guides, a series of self-help
0:14.8	books for people like me who hate being told what to do.
0:19.0	Just like the books, the podcast is fun, sweary, and full of tips and techniques for giving
0:24.0	fewer better fucks and living your best life.
0:27.1	Let's get to it!
0:29.4	First and as always, thank you so much for listening.
0:32.0	We've covered so much ground in Season 1 of The No Fucks Given Podcast already, and today
0:37.8	I want to bring it back to not giving a fuck, the central idea of this entire podcast,
0:45.2	but specifically not giving a fuck about what other people think.
0:50.5	That right there is the first step toward liberation.
0:54.8	And even more specifically here on episode 14, not giving a fuck about what other people
1:01.3	think in relation to your behavior, your preferences, and your life choices.
1:09.6	At this point in the podcast season, it will not surprise you guys that I wrote a whole
1:14.8	book about this.
1:15.8	I'm not talking about the life-changing magic of not giving a fuck.
1:19.1	I'm talking about a book I wrote called You Do You, which was all about learning how
1:24.2	to accept yourself for who you are, flaws and all, or what other people try to tell
1:29.8	you are flaws, but actually I think are strengths, and building confidence to live as you please.
1:36.7	I wrote You Do You for unconventional people, contrarians, misfits, rebels, black sheep,
1:43.4	and unicorns.
1:45.0	I wanted to celebrate unconventional life choices, but also perfectly conventional ones
	...

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