What's going on, Beesha's welcome to episode 13 Hondo and 98.

That's right.

1300 and 98.

We got a Wednesday coming up for you right now.

So thank you so much for subscribing and checking out all the content on all the channels and all that good shit.

If you don't know, now you fucking know Papa Soilio has been crushing it over on TikTok.

So make sure you follow me there at Papa Swolio doing fitness, doing humor, doing all sorts of shit.

So make sure if you love my content, if you love the YouTube channel, if you love the Instagram channel, make sure you go and subscribe, follow, you know, do the whole thing over there on TikTok at Papa Swolio.

If you haven't yet checked out the latest YouTube

drop, do so at Swinormis. The latest is Adele, the video about her weight loss. I will be following

up with that and discussing more topics related to that. So make sure you go and drop a comment.

Let me know what you think. And I would love to follow up on that with you because I think

it's a very important issue that doesn't get talked

about enough. Fuck the fat acceptance, but let's talk about healthy weight loss and what is

realistic and what you should be aiming for. I think it's very important. Okay, again, this is

scorched earth week. It's scorched earth month. It's scorched earth year. I mean, scorched earth is here. So a lot of

you have already checked out the website, swanormousx.com, where you can learn about the community,

you can learn about unlimited access on all the things. And you've heard me talk about the Swole fam,

share a lot of quotes and pictures and things with the members. But a reminder that you're special

for being a podcast listener, being a part of the

podcast community, you have a special offer waiting for you, and that special code is

podcast 25 at checkout. So if you've been thinking about joining, now you can save 25 bucks on your

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