meta_pixel
Tapesearch Logo
Log in
The Daily Swole

#1393 - Freestyle Friday | Yoga Combined With Strength Training

The Daily Swole

Swolenormous

Health & Fitness

4.8618 Ratings

🗓️ 28 February 2020

⏱️ 89 minutes

🧾️ Download transcript

Summary

For this Freestyle Friday we discussed yoga in-depth and how it integrates with strength training.

Transcript

Click on a timestamp to play from that location

0:00.0

What's going on, Beesha's? Welcome to episode 1300 and 93 of the Sleas. Thank you so much for being

0:05.9

here. Today is a Friday freestyle. And of course, we are still going hard and discussing.

0:13.5

We did talk about a lot of yoga today. I'm actually doing this intro after the episode. So today

0:18.9

is a Friday freestyle. It was fire.

0:20.9

We talked a lot about yoga.

0:23.0

So if you have never done yoga, this is going to be a great episode for you.

0:26.9

If you do, it's going to be a lot.

0:28.9

This could be awesome because we talk a lot about it, including many other topics.

0:32.9

So enjoy this one.

0:33.9

A reminder that for podcast listeners only, special, special, special, special,

0:38.6

special offer for this weekend is podcast 25 at checkout. You can save 25 bucks on the monthly

0:47.1

or annual sign-up. So that's awesome because, as you probably know already, if you've been

0:51.1

listening to the podcast, scorched earth a brand new

0:54.4

program inside Solormus X will drop that into the program vault starting Sunday night for members

0:59.8

so you can access it and do it Monday morning. It's going to be awesome. So this is a 16 week program.

1:05.9

It's going to be fire and you're going to be able to get started on the first week this week.

1:10.8

So the first week will be released and you to get started on the first week this week.

1:14.8

So the first week will be released and you can get started on it right away.

1:17.0

And it's a great time to join.

1:19.7

It's a great offer and it's special for podcast listeners only. So if you're interested in accessing that $25 bucks off your monthly or annual membership,

1:25.1

go to soul normanx.com and at checkout, type in podcast 25, all one word, podcast 25.

1:33.3

So I do also want to say that today's YouTube video, today's YouTube video on the

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Swolenormous, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Swolenormous and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.