139. Why Anxiety and Imposter Syndrome Can Be Your Best Tool | with Matty Yates
The Fitness Business Podcast with Erin Dimond and Jordan Dugger
Erin Dimond and Jordan Dugger
4.6 • 667 Ratings
🗓️ 22 June 2020
⏱️ 53 minutes
🧾️ Download transcript
Summary
Can you use anxiety to your advantage? How can you let imposter syndrome push you forward instead of holding you back? These questions and a lot more are answered in this episode with our friend Matty Yates. Matty is a Life and Business Mindset coach who believes that “You don’t have business problems, you have life problems that bleed into business.” If you're done letting anxiety hold you back, definitely take a listen to this episode.
Time Stamps:
(1:30) The Importance of Life Coaching
(4:10) Imposter Syndrome
(12:25) Guiding a Horse to Water
(15:34) Holding Space
(24:23) What Are You Pretending Not to Know?
(40:00) Money Mindset
(49:56) What Matty is Up to How to Connect
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Transcript
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| 0:00.0 | What is up guys here with Maddie Yates, our good friend. And Maddie is a life coach and he operates from a very |
| 0:05.9 | spiritual and I would say holistic way and version. And he's really unique in that, you know, |
| 0:11.0 | his coaching principles are guided on two core principles. And that is number one, your thoughts |
| 0:15.5 | create your reality. And number two, that there is no such thing as business problems, rather life |
| 0:20.4 | problems. |
| 0:20.9 | And those things end up bleeding into your business. |
| 0:23.7 | So we're really looking forward to picking Matt's brain on all kinds of areas between personal and business growth today. |
| 0:29.1 | Yeah. |
| 0:29.5 | And this could be more timely because Jordan and I were just dealing with a client issue this morning. |
| 0:34.1 | That's very much, why are you in your head and asking the right questions to get in |
| 0:38.8 | there? And Jordan's so logical all of the time. Do this. Look at this. Do that. And I'm asking, |
| 0:45.7 | could it be this? Could it be that? So we're going to pick your brain here for a little |
| 0:49.1 | coaching session. But I'm always curious, people who start in life coaching and are more like you. |
| 0:54.8 | Did you recognize first off the bat that this is the core root to everyone's issues? |
| 0:59.9 | Or did you start in another avenue? |
| 1:02.1 | And then you were like, you know what? |
| 1:03.5 | It seems to continue to come back to self and more mental. |
| 1:07.1 | Like what was your avenue in? |
| 1:09.1 | Yeah, that's a great question. |
| 1:10.6 | So really, I'd say there are kind of |
| 1:13.7 | two core pillars that led me to the life coaching focusing on the business mindset really um the first |
| 1:22.1 | of those is my own personal experience with mental health as i was growing up. So mental health, depression, |
... |
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