139: How to Set Boundaries w/ Nancy Levin
The Lavendaire Lifestyle
Aileen Xu
4.8 • 1.4K Ratings
🗓️ 9 February 2020
⏱️ 39 minutes
🧾️ Download transcript
Summary
How many times have you said “yes” to something you REALLY wanted to say “no” to? When was the last time you were able to say “no” without feeling guilty? Coach and author Nancy Levin is teaching us how to set guilt-free boundaries with ourselves and the people around us. Nancy shares why you shouldn't ... Read more
The post 139: How to Set Boundaries w/ Nancy Levin appeared first on Lavendaire.
Transcript
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| 0:00.0 | Andrew was at an age where he was experimenting with cold water therapy. |
| 0:04.4 | And Andrew was also at an age where he was experimenting with manscaping. |
| 0:10.4 | Hmm. So when he discovered he could save up to 40% in the Amazon Black Friday week |
| 0:15.6 | He got a Braun IPL hair removal device and now he's sharing his silky smooth |
| 0:21.1 | Dad Bod with his friends at the Coldwater plunge. |
| 0:24.0 | Share the joy this Amazon Black Friday week with up to 40% off, |
| 0:27.6 | hence 27th of November, while stocks last. |
| 0:30.0 | So we've actually been abandoning ourselves to make sure that other people are okay, |
| 0:36.9 | instead of checking in with ourselves to see if we are okay. |
| 0:40.4 | Welcome to Okay. My name is Eileen and I'm here to guide you to become a master artist of life. |
| 0:55.0 | Every Sunday you'll get new insight and inspiration on how to create your dream life. |
| 1:00.0 | After the episode, the conversation continues in our lavendare lifestyle Facebook group, |
| 1:04.3 | so I can't wait to see you there. Life is an art. Make it your masterpiece. |
| 1:16.1 | Hi my loves, welcome back to the lavender lifestyle it's Eileen today we are talking about boundaries what they are how to set them and so much more |
| 1:21.8 | this episode will be so eye-opening for people |
| 1:24.8 | pleasers and peacekeepers and anyone who has a hard time saying no. Our |
| 1:29.5 | guest is Nancy Levin. Nancy Levin teaches you how to become a boundary badass by making yourself a priority |
| 1:36.8 | and setting boundaries that stick. She is a master life coach, radio host, and best-selling |
| 1:42.3 | author of Five Books. |
| 1:44.0 | During the 12 years, Nancy was the event director at Hay House. |
| 1:47.0 | She produced more than a thousand events. |
| 1:49.5 | Nancy continues to teach at the Hay House Writers Workshop and recently launched Levin Life Coach Academy. |
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