Welcome back. I am glad you're here today because I think today's episode is really, really important and I can be honest and say that it's a fine line that we all walk and we all need to be aware of. And the more we are aware of it,

the better we can be and making sure we're walking on the right side of the line and not falling into comparison black holes we don't need to be in

and they truly are not empowering us.

I'm going to keep today's episode short and brief because I want to just make a couple of points

and I want you to take note of those points and be aware of your own habits and your connection to different things in your life

and what side of that line you are walking if you are having issues with

comparison and when I'm talking about comparison I'm talking about the negative side of

comparison like comparison looking up not comparison looking down or if you are

actually learning from others I'm going to break this down and give you some

ideas of how to recognize the difference because knowing the difference is

going to make all the difference in your mental health, your self-confidence, your self-esteem, and so much more.

And on top of that, we can't forget that our kids are watching.

So if you are saying things or doing things and

you're on the wrong side of this line, we can teach those kids the same habits which

we want to avoid. So I think being able to break apart the difference between are we comparing to people or

are we learning from people makes a massive difference in our ability to grow as individuals.

Also I highly suggest listening to episode 79.

It is titled, Is Comparison Hurting Your Progress?

That episode is going to go right along with what we're talking about today and I would almost

consider today a part two of that where I dive a little bit deeper into the

emotion and the difference because I think a lot of times we get confused

between oh I'm following this for motivation

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