What's going on in Beeshes?

Welcome to episode 1300 and 87 of the sleeves.

It's your boy, Papa, Swolio, and it is a Saturday afternoon cast and a special edition at that.

This is a last-minute decision, and we linked up, and it actually just worked out scheduling-wise.

So impromptu, which is why you didn't get a heads up.

Alan Roberts of Every Damn Day Fitness joins me today on 1387.

So we talk about Steve Cook and the recent, you know, things that we've been dealing with with

the biggest loser and his responses and, you know, based on the video that I made the other day

and on Alan's content, of course.

So we discussed that and many other aspects of fitness, training, weight loss, health,

and just the general state of fitness in YouTube in the world and just in general.

We talked about a lot of cool stuff.

So I hope you really enjoy this episode.

It is a real good, in-depth, you know, both of our perspectives on certain issues.

And it was a great time.

And we'll do it again on his channel probably next week.

So stay tuned for that.

But anyway, the live stream is available on the Swenormous channel.

So if you want to catch the actual video, go to the Swenormous Channel.

1387 is over there.

But without further ado, jump right into 1387.

A reminder that if you have not yet download the seven pillars of Swenormus, you could do so at

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