Hello, everybody.

Good morning.

I'm excited to talk about today's topic.

Let's lose some weight. Because it was inspired by you. I'm going to talk about today's topic. Let's lose some weight.

Because it was inspired by you.

I'm going to tell the base story.

Okay.

Okay.

So the other day, Ryan, like, in the morning was, like, talking about how he didn't sleep well.

And I'm like, oh, like, why?

And he was like, I just stayed up way too late.

And I was like, oh, why? And he was like, I just have no self-control. And like, it stopped me in my tracks. Like, it was one of those things that, like,

Ryan and I have been, like, Ryan mostly has been like going back through old footage. Like,

we used to have a family vlog. We used to have

a lot of videos of ourselves back a couple years ago. And, um, I would have believed that

statement about both of us back then. Wouldn't you? Yeah, I just want to say for the record,

I think I corrected myself pretty quickly. I know, but we're, we're not there yet, dude. Okay.

I just want to say, like, it hit me because the reason why it sparked my attention so much is, like, my brain was like, that is bullshit.

That is not true at all.

And did I bring it up in the moment, or did I bring it up later?

I don't.

It was later.

...