What's going on, Beeshes? Welcome to episode 13,00 and 79 The Sleaze.

Thank you so much for being here. It's your boy, Papa Sleezio.

And I want to remind you that you can find out more information about everything that I always talk about,

including the Seven Pillars series over at SwenormusX.com, including joining the Swolefam and more.

Got a lot of resources over there. And I hope you're

enjoying all the Instagram and TikTok drop. So remember Swelormus on Instagram as well as

Papa Swolio over on Tiki Talk talk. And I've been doing all sorts of shit everywhere. And of course,

if you're part of the Swole Fam and you're an unlimited member, you get access to Swole Text. So I've been going in deep on Swole Text. And because my time is limited, I only have so many hours in the day, as do you. Got to make some gains. Got to eat. Got to pee. Got to poop. And if I can spend some attention and if I can focus 100% of my energy, it's going to be inside

the Swole Fam and it's going to be answering your text messages. So make sure you're responding

if you have any questions. And of course, make sure you're paying attention because I'm dropping

daily knowledge cock in your iPhones and Android, I guess, if you're one of those people one those weirdos but I'm dropping

swoltecs everywhere and I hope you're enjoying them because I am and let's see today's episode

is a Friday freestyle so I'm not going to beat around the bush but I do have a brand new YouTube

drop today about plus sized fashion models and nutrition and stuff. So more stuff coming tomorrow,

always, every day, always trying different things and always talking about different topics

and having fun. So I hope you're enjoying the YouTube content as well. And yeah, anyway, without

further ado, Friday freestyle. Let's see what's up. Let's see what's up, fam. Let's chill today.

Let's have a chill session. Without further head-due, let's see what's going down. Let's see what's up. Let's see what's up, fam. Let's chill today. Let's have a chill session. Without

further headdew, let's see what's going down. Let's see what comes up in

the Swole Fam for episode 13, Hondo,

and 70, shnan.

The sun is shining. The birds are chirping.

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