#137: Now What: How to Shift Gears Post-Race
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 22 November 2014
⏱️ 45 minutes
🧾️ Download transcript
Summary
You've crossed that finish line you've been dreaming about—and training for--for months. Now what? Sarah and Dimity answer this question with the help of Larissa Rivers, a mother runner and marketing manage of running at Strava, our fave GPS/social media app. Larissa tells about the clever social media campaign Strava has launched to encourage folks to continue setting fitness goals for the waning weeks of 2014. After Larissa, the ladies answer (recorded) call-in questions from AMR tribemates, including how to deal with the inevitable post-race funk. They endorse Phoebe’s suggestion to focus on a different hobby, yet they are slightly divided on maintenance miles. Find out why...
Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Even when you try to maintain a healthy diet, it can be tough to get all of the nutrients you need for long-term health. |
| 0:06.0 | Care of makes it super easy and even fun to figure out what vitamins and supplements are best for your diet and lifestyle. |
| 0:13.0 | Go to take care of.com and take a short quiz to get your personalized vitamin recommendation. |
| 0:19.0 | Use offer code AMR at checkout for 50% off your first month of vitamins. Welcome to another mother runner. This is Sarah in Portland. This is |
| 0:37.1 | Dimmity in Denver and inquiring minds want to know Sarah is all the |
| 0:41.1 | Halloween candy candy candy gone from your house or do you still |
| 0:46.1 | have mini m&ms or mini snickers lurking I've no such thing as mini m&M's I got to say I got to say I think my kids are on to me because in the past when they would go to I am not the person who takes it says eat as much as you want and then I'm taking it away tomorrow I let them be as much as they want that |
| 1:03.6 | night and then just let them keep the candy I just I don't know. You know what I |
| 1:09.3 | was like trying to limit my kid well I didn't this year but last year I was trying to limit my |
| 1:13.4 | kids and my mom was like I never did that to you and I was like you're right you didn't and |
| 1:17.7 | I mean the difference is is that my kids come home with a pumpkin the size of you |
| 1:22.2 | know a pet full of candy and I, you know, I mean I lived in rural |
| 1:25.4 | Minnesota like we drove and I had probably had eight of a pumpkin, you know. |
| 1:28.6 | But that's okay. |
| 1:30.6 | Yeah. |
| 1:31.6 | So yes, so your kids are on duty. So I use, so your kids are on to you. |
| 1:33.0 | So I used to, no, no, I would steal it but throw it out. |
| 1:38.1 | And so that, so let's say they had, you know, six mini buddy butter fingers and body fingers |
| 1:44.4 | the candy with buddy fingers we do so well for people whose English is |
| 1:51.3 | our second language. |
| 1:53.0 | No, so, you know, or, you know, 10 mini-M&M bags, that type of thing. |
| 1:58.5 | And so that then... |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Feisty Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Feisty Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.