#137 Kyle's New Years Solo cast

Kyle Kingsbury Podcast

Kyle Kingsbury

Fitness, Health & Fitness, Health & Fitness:fitness

4.7 • 1.4K Ratings

🗓️ 6 January 2020

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Starting off the new year off with this solo cast. I talk about lessons from 2019, my recent bout with the FLU, plant medicines, family and more. I also leave ya'll with some of my own music. Show Notes: Why Zebras Don’t Get Ulcers by Robert Sapolsky | https://amzn.to/2QL7J5h Cambo | https://erowid.org/animals/phyllomedusa/ Music for Mushrooms by East Forest | https://spoti.fi/39BoWHi Kilindi Iyi | https://www.youtube.com/watch?v=N4eMCc8VdgE DMT Dialogues by David Luke | https://amzn.to/2rVtRlk Stuart Smalley | https://www.youtube.com/watch?v=6ldAQ6Rh5ZI Mother! | https://www.youtube.com/watch?v=XpICoc65uh0 A New Earth by Eckhart Tolle | https://amzn.to/2tqfAgU Essentialism By Greg McKeown | https://gregmckeown.com/book/| Civilized to Death by Chris Ryan Phd | https://chrisryanphd.com/books/ Vedanta Treatise by A. Parthasarathy | http://bit.ly/2MTQQnZ Check Out| Kyle's Inner Circle Course (Private 1 on 1 Coaching) https://www.kingsbu.com/inner-circle Natasha Kingsbury's E book (30 recipes) Purchase for $5 at https://www.kingsbu.com Show Sponsors| Butcher Box ($20 off first box and 2lbs of Alaskan Salmon Free) Use codeword Kyle www.butcherbox.com/kyle OneFarm Formally (Waayb CBD) www.onefarm.com (Get 15% off using code word Kyle at checkout) XPT App - https://www.xptlife.com/kyle Connect with Kyle Kingsbury on: Website | https://www.kingsbu.com/ ( Supplement List & Newsletter) Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Subscribe to Kyle Kingsbury Podcast iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Transcript

Click on a timestamp to play from that location

0:00.0	All right, y'all, we can keep this brief. Today's episode is a solo cast. I am sick, so I sound a little different.
0:08.9	The podcast today will be about much of my medicine work, a few of the books that I'm reading, and of course, because
0:17.6	it is January 6th, we're going to talk New Year's.
0:20.8	We're going to talk 2020, 2019, some of the things that I've adopted in ways that I'm
0:27.7	significantly changing my life right now in real time so y'all can be a part of that process. Not much more to say. You're
0:37.2	going to learn it all in the podcast. It's one of my favorite podcast episodes
0:41.7	I've ever done because I get to share with you all that I find meaningful in my life right now
0:46.8	as well as some music which is cool because I don't consider myself a musician and you will see my amatreness in playing a song for you guys but
0:58.4	point is that's the point it's to play it's to let the medicine of the song come through you.
1:04.5	And I think that's something that I'm doing a better job of lately.
1:08.0	I know you guys are going to enjoy this one.
1:11.4	As always, you can support this show by clicking a five-star review to let other people
1:17.4	know one or two ways the show has helped you.
1:20.3	Click subscribe so you don't miss an episode. I know right now we're doing one a week, but we will be going back to six a month I believe
1:26.6	Hopefully in February and
1:29.7	Support our show sponsors one of today's sponsors is XPT.
1:33.6	If you're like most people, you've set a New Year's resolution
1:36.2	to be healthier, go on a diet or start working out.
1:39.2	We do things like lift weights, run, bike hike,
1:41.6	and watch what we eat,
1:42.6	but most of us will overlook the most basic activity of all, breathing.
1:47.4	Validated by top fitness experts,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Kyle Kingsbury, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kyle Kingsbury and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.