Today's guest is none other than the man, the myth, the legend David Nurse.

And as I mentioned in the last week's episode with Peter Kroen, I got to meet David at a dinner

party that Mr. Aaron Alexander put together a little while back and immediately I felt a connection.

David is a host of the 1% podcast where he dives into all things optimization and is a coach to many

high-level basketball players in the NBA as well as business professionals.

His podcast is quite similar to mine and that he's always looking for ways to optimize physical,

mental, emotional, and spiritual practices.

Does that sound familiar to y'all? I like this guy. I felt like I was talking to myself and what was cool was he has

definitely figured out a lot of things that I have yet to learn. So we learned quite a bit from each other. We did a podcast swap and I really enjoyed my time with David.

And as always click subscribe so you don't miss an episode. We're only doing one a week so don't think that's a mistake.

That's just for the time being and as we build up an accumulation of episodes we'll start to

shuffle them out so you get back to two a week. Outside of that, leave us a five-star

rating with one or two ways the show has helped you out in life. Any way that

it's helped change your game change your life and

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